For as often as I go to the gym, I’ve never been into eating fake protein bars or drinking neon green sports drinks. They have always tasted awful and I just don’t see the benefit beyond eating real food. And my favorite protein bars—Amazing Grass Chocolate Peanut Butter Protein—taste great but cost a fortune per bar. I was very excited to find this recipe and adapt it for my own tastes. Even if you’re not into protein bars, you’ll appreciate this for a hefty snack with wholesome ingredients.
Easy Vegan Chocolate Peanut Butter Protein Bars(adapted from Foodie House)
Ingredients(Makes 6-8 bars depending on preference):
- 1/2 cup natural peanut butter(or any nut butter)
- 1 cup protein powder(I used hemp protein), divided
- 1/4 cup ground flaxseed, divided
- 1/4 cup cocoa powder
- 5 tablespoons agave nectar
- 3-4 tablespoons water
- 1 teaspoon vanilla
In a large bowl, combine 1/2 cup peanut butter, 2/3 cup protein powder, 2 tablespoons ground flaxseed, 1/4 cup cocoa powder, 5 tablespoons agave nectar, 3 tablespoons of water and the vanilla. Mix until it reaches a thick paste.
At this point, the mixture should be like soft Playdoh, easily able to be handled and shaped but not sticking to your fingers. If it’s dryer, add a tablespoon of water.
Next, add the remaining 1/3 cup protein powder and 2 tablespoons flaxseed. Forcedly incorporate this into the batter until it’s all blended together.
In order to shape the bars, line a square pan with parchment paper and turn out the dough onto the paper. Press it in firmly along the edges until the top is smooth and the dough is about 3/4 to 1-inch thick.
Cut into the dough to make them into bars—either 6 or 8 depending on how large you want them to be—but do not separate the dough quite yet. Stick the parchment paper into the refrigerator to let these harden for an hour or more. Once the dough is dry, take it out and pull apart each bar.
These bars have a nice, smooth flavor, and the texture isn’t chalky at all. They’re much better than commercial protein bars and taste like real food, too. Depending on what kind of protein powder you use, these can have 20-30 grams of protein each. Best of all—they take about 5 minutes to make!
I’ve always wanted to try making my own protein bars…I’ll have to give these a try. Chocolate Peanut Butter is my favorite flavor combo!
This look delicious! And so much cheaper than store bought bars.
Yum! Those look so dense and delicious. And I always love finding an alternative to buying prepackaged, overpriced bars.
THank you for FINALLY posting an awesome protein bar recipe!!!!
You don’t say…Chocolate and Protein, I love it! They look delicious…perfect post-run snack!
These look great and easy. What do you think about throwing everything in a food processor?
I would be a little hesitant about the powder being blown into the air by the blades. Maybe if you mixed it first with the water to get it to be a sludge then it would work.
These look great, Evan! I have a PB Protein Bar recipe that I make too. I add choco chips, rather than cocoa powder.
Yours looks like a Pure Bar or a really smooth dark bar, but with more protein than a Pure would have, by far. They look delish!
Have a great weekend!
These look good & easy to put together. Do you use plaine hemp powder?
I might try these, minus the chocolate – only because after working out I don’t like sweets. I know, I am strange 🙂
I used Nutiva 50% protein plain hemp powder.
I need to make these stat. They look so freaking delicious!