Packed Lunch: Rice & Bean Bowl

I’m one of those people at the office who brings in lunch every day. The same lunch every single day. The Huffington Post wrote an article about us.

Sure packing a lunch every day can get tiresome, but it’s cheaper and healthier to do it yourself. It’s hard to argue with that.

If you’re on board the lunch-packing train, even just a few days a week, this lunch will definitely keep you satisfied. It’s just as good as a Chipotle bowl but costs about $2 or less. It’s also perfect for packing on a Sunday night to have later in the week since you don’t have to worry about sogging bread or spoiling meat.

For a simple step-by-step photo guide, scroll below the recipe.

Rice & Bean Bowl

Prep time: 5 minutes

Cook time: 4 minutes

Ingredients(Makes 1 lunch):

• 1 cup cooked brown rice
• 3/4 cup(1/2 can) black beans
• 3/4 cup fresh or frozen vegetables
• 1/4 cup salsa
• 1/4 cup shredded cheese

Method:

1. In a microwavable bowl, layer the rice, beans, vegetables, salsa, and cheese in that order.
2. Cover tight with a lid. Don’t keep at room temperature for more than 6 hours.
3. When ready, microwave on full power for 3-4 minutes.