Gluten-Free Pancakes

Pancakes make me happy. My guess is that they make you happy, too. But it’s been years since I’ve made pancakes for breakfast; they’re not the most gluten-free friendly food. But after my first experiment with chickpeas flour, I realized just how much this would improve my life.

But first, a lesson on cake:

“Young man, you’re not having cake for breakfast. You’re having fried cake with syrup for breakfast.”

Done.

These were just as easy to make as “real” pancakes and tasted among the best I’ve had. They absorb moisture really easily, so have the maple syrup standing by. And they don’t get soggy! Perfect.

Gluten-Free Pancakes

Ingredients(Makes 4 medium-sized pancakes):

  • 1/2 cup chickpea flour
  • 1 egg
  • 1/3 cup water
  • 1 (heaping) Tablespoon sugar
  • 1/4 teaspoon baking soda
  • Pinch of salt
  • Butter or oil for greasing
Method:
  • Whisk together the flour, water, egg, sugar, baking soda, and salt until all the clumps are gone from the batter.
  • Heat a pan or skillet over a burner set to medium with some butter or oil. Scoop about 3 Tablespoons-1/4 cup of batter into the pan. Cook for about 40 seconds until the edges are cook and bubbles come up through the batter. Flip and cook for another 15 seconds until the other side is set. Serve while still hot.

Top with maple syrup, nut butter, coconut shreds, fruit sauce, or whatever else you can think of.

You can bet what’s on the menu for tomorrow’s breakfast.

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35 Responses to Gluten-Free Pancakes
  1. VeggieGirl
    May 19, 2011 | 9:18 am

    MMM MMM MMM!!!

    Haha, Jim’s routine was hilarious 🙂 Love the cake AND pie parts.

  2. Hannah
    May 19, 2011 | 9:24 am

    Ooooh! Fantastical idea! Next up, grainless chocolate chip cookie dough pancakes? 😉

  3. Corey @ the runner's cookie
    May 19, 2011 | 9:44 am

    These look just like pancakes you’d get at a diner! You make me want to try more gluten free ingredients and recipes.

  4. Astra Libris
    May 19, 2011 | 10:01 am

    Amazingness! I need to get some chickpea flour, STAT! 🙂

  5. Beth @ Beth's Journey to Thin
    May 19, 2011 | 10:58 am

    I’ve never used chickpea flour before but these look awesome Evan! Yum!

  6. Averie (LoveVeggiesandYoga)
    May 19, 2011 | 11:32 am

    wow, Evan! Great work on these…grain free is HUGE!

    everywhere i turn, someone is making something great with chickpeas or CP flour. I guess I need to hop on this train, huh 🙂

  7. Mama Pea
    May 19, 2011 | 12:22 pm

    Jim Gaffigan. I die. I LOOOOOVE him.

  8. Ela
    May 19, 2011 | 1:50 pm

    I’ve had taste testers complain about the garbanzo taste with recipes like this. Is it strong to you, or does everything else even it out?
    thanks…

    • Wannabe Chef
      May 19, 2011 | 1:54 pm

      The batter doesn’t taste good at all but I find after it’s cooked it takes on the flavors of toppings really well.

  9. Danielle
    May 19, 2011 | 4:28 pm

    Looks delicious! It is funny you post this because yesterday I tried making chickpea tortillas. Some of them worked great but some were a bit thick and almost pancake like. Adding an egg in there would definitely have made them even more cake like and would have been great with syrup.

  10. Kate
    May 19, 2011 | 5:20 pm

    YUM! I love garbanzo bean flour and have been wanting to try new recipes with it! I am obsessed with socca bread, can’t wait to try these!

  11. Emma (Namaste Everyday)
    May 19, 2011 | 5:56 pm

    YUM! it’s been too long since I’ve had pancakes!

  12. Melissa @ TryingToHeal
    May 20, 2011 | 12:50 am

    i want pancakes. i have chickpea flour. this shall be done.

  13. Megan
    May 20, 2011 | 9:18 pm

    I love Jim Gaffigan! Hilarious.
    This is such a good idea! Since were upping the protein here, i’ll probably have to put some chocolate chips in there. Can’t have my pancakes too healthy. 🙂

  14. Adam Deane
    May 21, 2011 | 7:54 pm

    These look fantastic. Bravo dude! Will have to try these when I get my hands on some chickpea flour… Because making my own sounds kind of difficult.

  15. Naomi
    May 21, 2011 | 9:20 pm

    those look awesome!! i need to get some chickpea flour to play around with !

  16. kathleen
    May 21, 2011 | 11:34 pm

    See I tend to use a sorghum, rice, potato starch combo for gluten red pancakes and chuckles flour for pizza dough. Never really thought to use chuckles flour for a sweet dish, I guess in my mind it’s more savory.

  17. Laura @ Sprint 2 the Table
    May 27, 2011 | 9:04 am

    I just made these! I added cinnamon and used palm sugar and Stevia instead of regular sugar. SO good!

  18. […] you tried these pancakes yet? I eat them probably 3 times a week for breakfast. If that’s wrong I don’t want to be […]

  19. pumpkinpie
    June 20, 2011 | 3:51 am

    Do you think this recipe would work with canned chickpeas and less water?

    • Wannabe Chef
      June 20, 2011 | 11:47 am

      I’ve never tried it that way but I don’t think it would work out. Chickpea flour is just too different from re-hydrated chickpeas to cook the same way.

  20. Averie @ Love Veggies and Yoga
    June 22, 2011 | 6:26 pm

    Congrats! And let me guess, FG rejected on account of “composition” or “lighting”. Once you start submitting, it will become your life’s work. Just sayin 🙂 Well it has for me 🙂

    • Wannabe Chef
      June 22, 2011 | 6:30 pm

      “Harsh lighting and/or overexposed” 🙂

      • Averie @ Love Veggies and Yoga
        June 22, 2011 | 6:34 pm

        just wait til you get a million for “composition”

        it’s their way of saying, your photos suck, we think you food is ugly, and we dont know how to tell you so we have this catch-all term.

        When my friends and i get rejections, we loathe the ole “composition” b/c it just tells us they think our food is ugly. lol

        • Baking 'n' Books
          June 26, 2011 | 11:36 am

          Both your foods(?) are lovely – don’t be so harsh on yourself! Your photos are way above the “norm” that’s for sure 🙂

          On an another note – can you use another flour besides chickpea? Quinoa maybe?

          • Wannabe Chef
            June 26, 2011 | 12:25 pm

            I’ve never worked with quinoa flour but my gut reaction is no. Chickpea flour is unique in how fibrous it is which helps it not spread out as much as other gluten-free flours tend to.

          • Baking 'n' Books
            June 26, 2011 | 2:01 pm

            Okay thanks. I’m not sure how my stomach would do with the chickpeas! I guess I can try both and see.

        • Averie @ Love Veggies and Yoga
          June 26, 2011 | 3:02 pm

          Oh my gosh, in no way did I mean to imply that your photos are anything but awesome…at all!

          I personally have just had lots of rejection from the food sites and was just sharing what has happened to me…but that’s not a reflection on you at all Evan. (*insert foot into mouth now*)

          • Wannabe Chef
            June 26, 2011 | 8:43 pm

            Don’t even worry about it. I know exactly what you meant. They just pick apart photos for no reason most of the time.

  21. […] Stacks of these. […]

  22. […] adapted from The Wannabe Chef […]

  23. Lorrieb
    October 21, 2011 | 9:59 am

    I am gonna try these tomorrow. I’ve only made “gluten free” pancakes from a store bought mix and frankly they taste nasty. Looking forward to these. Thanks

  24. Darlene
    February 20, 2012 | 4:39 pm

    WOW, I love garbanzo bean flour and these pancakes are Fabulously Delicious. My first one was a little runny so it spread out a lot. I tried it while I cooked the next one (after I had stired the batter before scooping)and I couldn’t stop eating it. With nothing on it. As far as your picture goes – it’s beats what mine would have looked like hands down. I will be making these to eat on my way to work a lot!! Thank you so much for sharing this recipe. I’ll be cruising your site for more like this one!

  25. […] adapted this recipe from the following: http://www.thewannabechef.net/2011/05/19/gluten-free-pancakes/ Share this:TwitterFacebookLike this:LikeBe the first to like this post. Posted in […]

  26. Cassandra
    May 31, 2013 | 2:27 pm

    I made these and they tasted horrible, not only that the batter turned out more like crepes batter. Very runny. I don’t know what I did wrong?