Tag Archive: Vegan

Double Chocolate Granola

Double Chocolate Granola

My favorite flavor of yogurt is pomegranate, followed closely by raspberry. I never expected to love pomegranate yogurt, especially since I don’t love pomegranates on their own, but it’s really won my heart. And the best way to eat it is with something chocolate on top. The creamy, tart and sweet yogurt with deep, dark chocolate is just too good for words.

Of course after I loaded up my shopping cart with pomegranate yogurt over the weekend I came home and immediately decided to make chocolate granola. The last time I had chocolate granola it was store-bought and—though good—it was really lacking something: More chocolate. This granola has cocoa powder baked onto the oats, and then is hit with melted chocolate and chocolate chips after it’s done. The result is pure clustery chocolate goodness.

Double Chocolate Granola Serving

Give this granola a nutty twist by mixing in toasted almonds or salted peanuts along with the chocolate chips.

Double Chocolate Granola

Prep time: 10 minutes

Cook time: 35 minutes

Ingredients(Makes about 2 3/4 cups):

  • 2 1/4 cups rolled oats
  • 2 Tablespoons oil
  • 1/3 cup cocoa powder
  • 1/4 cup cane sugar
  • 1/4 teaspoon salt
  • 2 Tablespoons liquid sweetener
  • 2 Tablespoons water
  • 1/2 cup chocolate chips, divided

Double Chocolate Granola Clusters

Method:

  1. Preheat your oven to 350 degrees.
  2. In a large bowl, mix together the oats, oil, cocoa powder, cane sugar, salt, sweetener, and water.
  3. Lay the uncooked granola on a non-stick baking tray in a 1/2-inch thick layer.
  4. Bake for 30-40 minutes, breaking up the oats occasionally until they’re stiff and dry.
  5. Transfer the hot granola into a bowl with 1/4 cup of chocolate chips. Mix the granola as the chocolate chips melt, covering them with the melted chocolate.
  6. Once the granola has cooled completely, toss the granola to break apart any large clusters and add in the other 1/4 cup chocolate chips.
  7. Serve in an airtight container at room temperature for up to 2 weeks.  

Double Chocolate Granola 2

I’m going to need more yogurt.

Caramelized Onion and Balsamic Vinegar Bean Salad

Caramelized Onion and Balsamic Vinegar Bean Salad

I really love baked beans. Who doesn’t? What I don’t love is spending hours cooking them in a hot kitchen when it’s already 80 degrees outside. Why can’t people appreciate baked beans more in the winter when we’re all freezing? It’s a mystery.

Last week on the 4th I needed a vegetarian dish that could sit in a cooler all day. Immediately my mind jumped to baked beans, but as soon as I ruled out cooking those for 4 hours I remembered this old favorite.

Caramelized Onion and Balsamic Vinegar Bean Salad Collage

I first posted this recipe over a year ago. The photos weren’t that good, the recipe wasn’t very clearly written, and my readership was drastically lower than what it is today, so I figured it’d be best to just give it a whole new post. And it definitely deserves one.

You can use three cans of any type of beans; I think the ones listed have the most neutral flavor so they take on the sauce well. To make this completely vegan, you can substitute maple syrup or agave for the honey.

Caramelized Onion and Balsamic Vinegar Bean Salad

Prep time: 5 minutes

Cook time: 15 minutes

Ingredients(Makes 4-6 servings):

  • 1 15oz can of chickpeas
  • 1 15oz can of pinto bean
  • 1 15oz can of cannellini beans
  • 1 onion, julienned
  • 2 Tablespoons olive oil
  • 1/2 cup balsamic vinegar
  • 1 Tablespoon honey
  • 1/4-1/2 teaspoon salt to taste
  • 2 Tablespoons extra virgin olive oil for finishing(optional)

Caramelized Onion and Balsamic Vinegar Bean Salad Onions

Method:

  1. In a large bowl, combine all of the different beans.
  2. Heat the 2 tablespoons of oil in a pan over medium heat.
  3. Add in the julienned onions and sauté for about 10-15 minutes until the onion has turned translucent and slightly crusty.
  4. Remove from the heat and add it in with the beans.
  5. Reduce the balsamic vinegar in a small sauce pan to about half of its original volume by bringing it to a rolling boil for 5 or so minutes. If it over-reduces and starts to harden into a taffy, remove the pan from the heat and stir in some hot water to thin.
  6. Add the reduced vinegar, honey, salt and extra virgin olive oil if using to the beans and onions.
  7. Mix well until the sauce coats all of the beans. Serve hot or cold.

Caramelized Onion and Balsamic Vinegar Bean Salad Yield

20 minutes for a tasty bowl of beans? I’ll take that.

Maple Almond Granola

Maple-Almond-Granola

Granola is quickly becoming one of my favorite foods. I’ve been eating it morning, noon, and night. It’s just a matter of time before I buy some oversized glasses and Toms and join a coop.

It’s so much more appealing to make your own because it gives you an endless possibility of flavors. You can have chocolate, banana, peanut granola one morning and maple almond granola the next. And since oats are cheap(well, unless you’re stuck buying name-brand certified gluten-free oats—but let’s not go there), it’s not a meal that’s going to bleed your pockets dry.

Maple-Almond-Granola-Collage-2

The hint of cinnamon in this recipe adds a familiar warmth that doesn’t overpower the other flavors. Make sure to use a tasteless oil like canola or safflower unless you’re looking to add the flavors of coconut or extra virgin olive oil into the mix.

Maple Almond Granola

Prep time: 5 minutes

Cook time: 35 minutes

Ingredients(Makes about 3 cups):

  • 2 1/2 cup oats*
  • 6 Tablespoons maple syrup
  • 2 Tablespoons neutral flavored oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/3 cup raisins
  • 1/4 cup + 2 Tablespoons shaved almonds

*Make sure these are certified gluten-free if you’re dealing with a gluten allergy.

Method:

  1. Preheat your oven to 325 degrees.
  2. In a large bowl, mix together the oats, maple syrup, oil, salt, and cinnamon.
  3. Lay the oats out in a 1/2-inch thick layer on a baking tray. Bake for 30-35 minutes until the oats are crispy and toasted, occasionally breaking the granola with a fork or other utensil while it bakes.
  4. Remove the granola from the oven and let it cool completely.
  5. In a separate bowl, combine the granola, raisins, and almonds and toss together until completely mixed.
  6. Store in an airtight container at room temperature.

Maple-Almond-Granola-Yogurt

You can toast the almonds for an extra level of nuttiness before adding them to the granola. I’d also suggest adding almond extract to the raw oats before baking for a kick of flavor but it’s not necessary.

Peanut Butter And Barbeque

peanut-butter-baked-beans-finished-serving

Peanut butter probably isn’t what you think of when you think of backyard barbeques or baked beans. That doesn’t mean they don’t go together like, well, peanut butter and jelly!

Today my fourth recipe goes up on PB&Co.’s All Star Recipe Blog and the theme is Summer grilling. I’m a sucker for slow-cooked homemade baked beans so I thought why not combine that with one of my other favorites, Smooth Operator peanut butter?

Desktop4

These beans are baked with onions, molasses, tomato, worcestershire sauce, and—of course—peanut butter. The flavor is nutty and warm with a sweet and salty tang to it. Imagine the best baked beans you’ve ever had only made better with Smooth Operator. It’s also easy to make gluten-free and/or vegan depending on what worcestershire sauce you use.

peanut-butter-baked-beans-finished-product

Hop on over and see the recipe! Like any baked beans, these aren’t going to win any beauty pageants but you won’t mind as you go back for seconds and thirds.

Elvis Granola

Elvis Granola

First granola bars, now granola; I’m on an oaty roll. 

I’ve never been particularly fond of granola until I had Love Grown Foods’ cocoa granola last Summer. I didn’t realize something could be so chocolaty and also healthy. Every time I’ve made granola myself in the past it never clumped; this recipe clumps. The banana chips and peanut butter naturally pair with the chocolate. It’s really a winner. 

Elvis Granola Collage

Want to make it a little more delicious? Add in 1/3 cup of chocolate chips after the granola has cooled. This recipe is also vegan as is but I didn’t want to call it that because I ate mine with a big bowl of cow’s milk yogurt.

Elvis Granola

Prep time: 5 minutes

Cook time: 25 minutes

Ingredients(Makes about 3 1/2 cups):

  • 2 1/2 cups quick-cooking oats*
  • 1/3 cup maple syrup
  • 2 Tablespoons oil
  • 1/4 cup cocoa powder
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup roasted peanuts
  • 1/2 cup banana chips, crushed

*To make this gluten-free make sure to use gluten-free oats.

Method:

  1. Preheat your oven to 350 degrees
  2. In a bowl, mix together the oats, maple syrup, oil, cocoa powder, vanilla extract, and salt thoroughly.
  3. Lay the oats out on baking tray and press down until the oats are about 1/2 an inch thick.
  4. Bake for 25 minutes, gently shaking the tray every 5 minutes or so.
  5. Remove from the oven and let the granola cool.
  6. Once cool, break the granola up and mix with the peanuts and banana chips. Store in a sealed container for up to a week.

Elvis Granola Long

I can’t understand people who eat granola with milk. Yogurt is granola’s best friend; you can’t break them up.

Banana Peanut Butter

Banana Peanut Butter

I’ve always wanted to make a banana flavored peanut butter. It’s no secret bananas and peanut butter go well together. But one of the problems of a banana flavored peanut butter has always been that bananas just don’t last once you peel them. What you need is a shelf-stable banana—something like banana chips!

This was a lot easier to make than I thought it would be. Both the banana chips and the peanuts pureed quickly. The flavor isn’t quite as banana-y as if you took a banana and mixed it up with some peanut butter, but for the convenience of having this in your pantry and ready to eat with a spoon at any time it’s plenty delicious.

Banana Peanut Butter Banana Chips

After I made these I found out banana extract exists. If you can track that down in a local store, I would suggest using that in place of the vanilla extract. If not, don’t worry; the vanilla adds a subtle flavor that only enhances the banana without drawing too much attention to itself.

Banana Peanut Butter

Prep time: 20 minutes

Cook time: 0 minutes

Ingredients(Makes about 1lb 2 ounces):

  • 1 cup banana chips
  • 1-2 Tablespoons oil
  • 3 cups roasted peanuts
  • 1/4 cup light brown sugar
  • 3/4 teaspoon vanilla extract
  • 1/2 teaspoon salt

Method:

  1. Blend the banana chips in a food processor until they turn into a smooth puree. Slowly add in small amounts of oil to help them move along.
  2. Once the chips are pulverized, add in the peanuts, brown sugar, vanilla, and salt and continue blending for 5-10 minutes until it forms a butter-like texture.
  3. Add in extra crushed peanuts or banana chips if desired and fold them in.
  4. Move the peanut butter into a sealable jar. Store at room temperature for up to 2 weeks.

Banana Peanut Butter Simple

If you’re thinking this would be good on banana bread, I’m right there with you.

Almond Puppy Chow

Almond-Puppy-Chow

One of my favorite Trader Joe’s products is their chocolate covered almonds; once I start eating those, it’s hard to stop. Chocolate and almonds just go so well together. Just as good are their chocolate covered almonds with sea salt and tubinado sugar. Again, there’s no way you can have just one handful.

I’ve tried to make chocolate covered almonds before and they never come out as good as the ones from Trader Joe’s. But then I figured if you could make peanut puppy chow, who says you can’t do the same with almonds?!

Almond-Puppy-Chow-almonds

A touch of salt really makes the flavor of these. If(but really “when”) I make these again, I plan on using a higher quality baking chocolate rather than Trader Joe’s chocolate chips since it really makes a difference in the flavor.

Almond Puppy Chow

Prep time: 15 minutes

Cook time: 0 minutes

Ingredients:

  • 4 cups roasted almonds
  • 1/2 cup chocolate chips
  • 1/4 cup almond butter
  • 3/4 cup powdered sugar
  • 1/2-1/4 teaspoon sea salt(depending on how salty you want these)
  • 2 Tablespoons brown sugar(optional)

Method:

    1. Melt the chocolate chips in a microwave or over a double boiler.
    2. Stir the almond butter into the melted chocolate to make a smooth and uniform coating.
    3. Pour in the almonds. Move them around to coat them completely in the peanut butter and chocolate.
    4. Scoop the almonds into a large sealable bag. Add in the powdered sugar and shake the bag until the almonds are completely covered.
    5. Add in the salt/brown sugar if using and shake again for 10 seconds
    6. Store in an airtight container at room temperature for up to 2 weeks.

 

Almond-Puppy-Chow-sample

If you like this recipe, you might like puppy chow peanuts, too. When I made these I made another batch of those and gave the recipe page a much needed face lift.

Gluten-Free Vegan Mac N’ Cheese

Gluten-free-vegan-mac-and-cheese

Thanks for sticking with me the past couple of weeks. I’ve moved home and (almost) unpacked and finally can get back to cooking and food blogging. And did I mention how nice it is to have a full kitchen again? It’s very nice.

One of the last things I ate before I moved was a frozen Amy’s rice macaroni and cheese. Blog-worthy? No. But incredibly delicious. I’d forgotten how good macaroni and cheese could be. Naturally I had it on the brain as soon as I got home and decided to make it almost immediately.

Gluten-free-vegan-mac-and-cheese-collage

Trader Joe’s corn pasta is one of the few gluten-free pastas I like; you can’t even tell from the taste or texture that it’s gluten-free. It’s that good. Nutritionally, it’s not the best. But if you’re trying to win over a picky eater—gluten-free or not—it’s a safe bet.

This cheese sauce is made with cashews so it’s not only dairy-free but also soy-free. The nuts also add fiber and protein to the dish. You could substitute 3 Tablespoons of cashew butter in a pinch if that’s what you have on hand.

Gluten-Free Vegan Mac N’ Cheese

Prep time: 10 minutes

Cook time: 15 minutes

Ingredients(Makes 2 servings):

  • 3/4 cup gluten-free macaroni
  • 1/4 cup + 2 Tablespoons raw cashews
  • 7 Tablespoons(or a scant 1/2 cup) water
  • 2 Tablespoons nutritional yeast
  • 1/2 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon turmeric(for color only)
  • 1/4 teaspoon pepper
  • Pepper and basil for garnish

Gluten-free-vegan-mac-and-cheese-sauce-ingredients

Method:

  1. Prepare the macaroni by submerging it in salt water and boiling for 8-10 minutes. Undercook the macaroni slightly.
  2. While the macaroni cooks, make the cheese sauce by blending the cashews in 2-3 Tablespoons of water in a food processor.
  3. Once the cashews are pureed smoothly, add the rest of the water and all of the spices and seasonings. Continue blending until well-mixed.
  4. Drain the macaroni from the water and divide it between two small ramekins. Pour the cheese sauce on top evenly.
  5. Broil at 400 degrees for 5 minutes until the top starts to brown.
  6. Garnish with cracked pepper and chiffonade basil. Serve hot.

Gluten-free-vegan-mac-and-cheese-fork

The basil and pepper help to lighten up the flavor, since no one wants a heavy mac n’ cheese dish in the Summer. The healthy fats in the sauce fill you up for hours and yet taste wholly satisfying. It’s not quite as easy as a frozen meal but well worth the effort.

Homemade Tamari Almonds

homemade-tamari-almonds

I like to say I don’t have a sweet tooth, I have a mouth of sweet teeth. I don’t eat savory foods nearly as much as I should, especially not savory snacks when it’s so easy to pick up something sugar-laden or covered in chocolate. It’s not my best habit and I’d like to think I’m working on it.

homemade-tamari-almonds-long

These almonds are delicious and you don’t have to feel bad enjoying them on the go. I’ve seen savory almonds on supermarket shelves but rarely are they ever gluten-free. Thankfully they aren’t hard to make yourself. All you need is a little time and patience.

Like whenever you’re roasting nuts, make sure to keep an eye on these to keep them from burning.

Homemade Tamari Almonds

Prep time: 5 minutes

Cook time: 20 minutes

Ingredients:

  • 2 cups raw almonds
  • 3 Tablespoons tamari(or soy sauce)
  • 1/2 teaspoon salt

homemade-tamari-almonds-slant

Method:

  1. Preheat your oven to 350 degrees
  2. Mix the almonds, tamari, and salt thoroughly
  3. Lay the almonds out in a single layer on a baking tray.
  4. Roast for 20 minutes or until the moisture has boiled off, occasionally tossing the pan.
  5. Remove and let cool completely before snacking. Store in an airtight container at room temperature for up to 2 weeks.

homemade-tamari-almonds-chopsticks

The chopsticks are completely unnecessary. But if you can pick up an almond with them then you’re definitely improving your abilities.

Green Bean Almondine Quinoa

green-bean-almondine-quinoa

Green beans are definitely not the sexiest of vegetables. I think they took a hit in the 50s when green bean casseroles were all the rage and they never really recovered from that. That’s a shame because cooked just right they can be delicious!

green-bean-almondine-quinoa-serving

I love the idea of pairing green beans and almonds. But that alone doesn’t sound particularly enticing since it’s been done to death. I thought I’d try mixing that in with quinoa, since it’s filling and all the rage these days. This is a much heartier side dish that’s bright and flavorless and doesn’t taste dated.

green-bean-almondine-quinoa-bowl

If fresh green beans aren’t available, look for frozen green beans, which will have a better taste and texture than canned.

Green Bean Almondine Quinoa

Prep time: 10 minutes

Cook time: 25 minutes

Ingredients(Makes 6-8 servings):

  • 2 cups dry quinoa, washed and rinsed
  • 1/2 pound green beans, trimmed and washed
  • 2 Tablespoons extra virgin olive oil
  • 1 Tablespoon lemon juice
  • 3/4 teaspoon salt
  • 1/2 cup shaved or slivered almonds

green-bean-almondine-quinoa-long

Method:

  1. Cook the quinoa according to the package directions(I usually cook mine with 2 parts water to 1 part quinoa).
  2. While the quinoa is cooking, cut the green beans into a bite-sized length. Steam the green beans until they turn a bright green color and are cooked through.
  3. When the quinoa is fully cooked, turn off the heat and stir in the beans, olive oil, lemon juice, and salt.
  4. Move the quinoa to a serving bowl and garnish with the almonds. Serve hot or at room temperature.

green-bean-almondine-quinoa-plated