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Dairy-Free Coffee Ice Cream

Written on August 19, 2013 by Wannabe Chef in Dessert

When you go to Starbucks there are almost too many decision. First you have to choose a drink, then a size, then a milk, then any other number of questions—what happened to plain old coffee? I’m just kidding; of course you should go with a tall caramel frappuccino with whipped cream.

I tried making this recipe because a friend told me vanilla soy milk makes the coffee taste better. If I didn’t buy the ingredients and make it myself I probably wouldn’t know this was dairy-free at all. The flavor is rich and dark and sweet.

I suggest anywhere from 1/4 cup to 3/4 cup of sugar for this recipe because it depends on the other ingredients you use. If you use a flavored creamer and milk, use less sugar than you would if you use unsweetened varieties. At any point you can grab a spoon and taste how sweet the mix is, but keep in mind that the colder it is the less sweet it will taste.

Dairy-Free Coffee Ice Cream

Prep time: 40 minutes

Cook time: 0 minutes

Ingredients(Makes about 8 servings):

2 cups soy milk creamer
2 cups soy milk
3 6oz instant coffee packets
1/4-3/4 cup sugar
1/2 teaspoon vanilla

Method:

Pour 1 cup of soy milk creamer into a large bowl.
Add the contents of the instant coffee packets and whisk until they’ve completely dissolved.
Add in the rest of the ingredients and continue whisking until the sugar has dissolved.
Freeze in an ice cream maker according to the manufacturer’s directions.
Move the ice cream to a safe container and freeze for an additional 2 hours until the ice cream has frozen.
Let the ice cream sit at room temperature for 5 minutes to soften before scooping.

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Chocolate Almond Granola Bars

Written on August 16, 2013 by Wannabe Chef in Snack

I’m a snacker. I can’t imagine how somebody could go from lunch all the way to dinner time without snacking on something. Seriously, how do they do it? I’m usually reaching for a candy bar or bag of popcorn at 3pm and more often than not know I should be eating something healthier.

I first made these bars last Summer and they disappeared as quickly as they set. They’re unbelievably delicious for something that takes 10 minutes to make with simple ingredients. This time around I used homemade chocolate cashew butter in place of the almond butter because it’s what I had on-hand and they tasted just as good if not better.

Just like the first time I made these, I used candied ginger instead of dried fruit. I love a little bit of spice with my chocolate. I’d highly recommend chopping your almonds and fruit before adding them to the batter because the larger portions will make your granola bars harder to cut in the final step.

Chocolate Almond Granola Bars

Prep time: 10 minutes

Cook time: 0 minutes

Ingredients(Makes 8 to 10 bars):

1/2 cup semi-sweet chocolate chips
1/2 cup almond butter
1/4 cup honey**
1 cup oats*
1 1/2 cups chocolate rice crisps cereal*
1/2 cup almonds, crushed or sliced
1/2 cup dried fruit
1/4 teaspoon salt

*To make these granola bars gluten-free, make sure these two ingredients are certified gluten-free.

**Use 3 Tablespoons of agave to make these vegan.

Chocolate Almond Granola Bars Uncut

Method:

In a microwave or over a double boiler, melt the chocolate chips.
Stir in the almond butter and honey until smooth.
Add in the oats, cereal, almonds, dried fruit, and salt and mix until everything is completely covered.
Line an 8 x 8 baking tray with wax paper. Dump the batter into the pan and press down into an even layer.
Refrigerate the bars until they’ve hardened—about 20-30 minutes.
With a sharp knife, cut the bars in half horizontally and into quarters vertically into 8 2 x 4 bars.
Store in the refrigerator for up to 2 weeks.

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Oatmeal Energy Bars

Written on August 13, 2013 by Wannabe Chef in Dessert, Snack

These bars were something of a fail, but definitely one worth sharing.

I love granola bars, prepackaged snack—basically anything from the grocery store that calls itself healthy and has too much sugar in it. They’re always delicious and the right portion but usually overpriced. Why not make your own?

Well, these taste much fresher than your typical grocery store splurge and that’s their only flaw. They’re somewhere between a chewy brownie and a granola bar which is a texture that takes some getting used to. Besides that the ingredients are simple and wholesome and full of fiber.

While the chocolate definitely makes this look like a dessert, it’s not that sweet and the texture is more chewy than cakey. It’s a great power snack or something to pack in a lunchbox that’s a little healthier than other desserts.

Oatmeal Energy Bars

Prep time: 10 minutes

Cook time: 30 minutes

Ingredients(Makes 16 squares):

1 1/2 cups all-purpose flour(whole grain or gluten-free are good substitutes)
1 cup rolled oats
3/4 cup peanut butter, separated
1/4 cup oil
1/2 cup brown sugar
1 egg
1 teaspoon vanilla extract
1/4 teaspoon salt
1/2 cup water
1/2 cup chocolate chips

Method:

Preheat your oven to 350 degrees.
In a large bowl mix together the flour and the oats.
In a separate bowl, beat together 1/2 of cup peanut butter, oil, brown sugar, vanilla, salt, egg, and water until smooth.
Mix together the dry and wet ingredients until they form a batter.
Lightly oil an 8 x 8 pan and pour the batter in in an even level.
Bake for 30 minutes or until the center has set.
Melt the chocolate chips and remaining 1/4 cup of peanut butter together and mix until they make a ganache.
Pour the chocolate on top of the baked good and spread it out evenly.
Refrigerate for 30 minutes to an hour until the chocolate has set.
Slice into squares before serving.

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What Makes A Good Cookbook

Written on August 11, 2013 by Wannabe Chef in Miscellaneous

This week #confessyourunpopularopinion was trending on Twitter and here’s mine: On the whole, I hate cookbooks.

For starters they’re clumsier and more limited than looking up recipes online, but that isn’t the real problem. What’s worse is that most don’t actually teach you how to cook. If a cookbook just gives you a long ingredient list followed by an equally long process of steps that keep your nose buried in the book, it’s no good. That’s because you aren’t actually learning how to cook; you’re learning how to follow directions.

A good cookbook shouldn’t just tell you what to make, but also how to make it and why to make it that way. If you start understanding how different ingredients work together in recipes and why to treat them how you do, you can learn to cook just about anything without ever picking up a book over time.

So while I said, “I hate cookbooks,” there are a few I’ve read and swear by that do things the right way. Here are a few of my favorites.

How To Boil Water is the first cookbook I can remember buying. If you were starting your freshman year of college, this would be Cooking 101. The recipes this book gives are more like tests to make sure you’re reading the words in between and understand your way around a fully stocked kitchen. It’s a great introduction.

If How To Boil Water is Cooking 101, Cooking For Geeks is the senior honors seminar. It teaches you what to do in the kitchen and explains everything scientifically. There are plenty of recipes but the book’s more about what makes a mousse rather than how to make a mousse so you can go on and feel comfortable creating any recipe you can dream up. It’s a lengthy read, though’; this one’s definitely not for the faint of heart.

Flour Too is a recent favorite. It’s more like your standard cookbook with long ingredient lists and instructions but it does it the right way. In the front you’ll find a lengthy section breaking down cooking vocabulary and ingredients with descriptions and reasons for their use. Having something like that in any cookbook is a great step to learning the hows and whys of the recipes.

So those are my favorites. If you’re interested in cooking facts, techniques, and tips, be sure to follow @Kitchen 101 on Twitter for some 140-character lessons from Russell and myself.

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Italian White Bean Salad

Written on August 8, 2013 by Wannabe Chef in Entree

This is one of my favorite things I’ve eaten this Summer, which is saying a lot since I love sweets and it’s a savory recipe. It’s just the prefect, refreshing thing to throw together and put on a plate and enjoy without ever turning on the oven.

The ingredients here are really simple: White beans, sundried tomatoes, onions, basil, dressing and seasoning. That’s all you need! Don’t let the raw onions scare you; soaking them in a little cold water first takes out the bite in their flavor but leaves them cool and crunchy. You might want to freshen your breath afterwards with a homemade peppermint patty.

Like all recipes, make sure to season these to taste. If the beans you used were cooked in salt, make sure to use less to keep the flavor light and fresh.

Italian White Bean Salad

Prep time: 10 minutes

Cook time: 0 minutes

Ingredients(Makes 4 servings):

2 cans white beans, drained
1/4 cup chopped sundried tomatoes
1/4 cup chopped onions
3 Tablespoons extra virgin olive oil
1 1/2 Tablespoons lemon juice
2 Tablespoons fresh chopped basil
1/2 teaspoon cracked black pepper
1/4-1/2 teaspoon salt

Method:

Let the onions soak in cold water for 5-10 minutes. Drain the water from the onions and lightly pat them dry.
Toss all of the ingredients except for the salt together in a large bowl.
Taste the beans and season with the salt as necessary.
Serve cold or at room temperature.

Italian White Bean Salad

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Homemade Peppermint Patties

Written on August 5, 2013 by Wannabe Chef in Dessert

I’m a candy addict. I like having a little after every meal; it just leaves a better taste in your mouth than pasta sauce or vegetables ever could. That’s probably why I’ve blogged this recipe 2 or 3 times in the past couple of years. But it’s so good I have to post it again.

I’ll admit I love the store-bought, corn syrup laden candy you get at grocery stores and movie theaters. Now and again though it’s fun to make your own. And it can be a great way to impress your family and friends.

I’d recommend looking for dark chocolate chips for this recipe; the bitterness of the chocolate is a nice contrast to the minty sweet filling. You can use butter in place of the coconut oil if that’s what you have on hand.

Homemade Peppermint Patties

Prep time: 30 minutes

Cook time: 0 minutes

Ingredients(Makes 24 patties):

2 1/4 cup powdered sugar, sifted
1 1/2 Tablespoons agave nectar(or any liquid sweetener)
1 1/2 Tablespoons water
1 Tablespoon coconut oil, softened or melted
1 teaspoon peppermint extract
1 bag(12oz) bittersweet or semisweet chocolate chips

Method:

In a large bowl, mix the powdered sugar, agave nectar, coconut oil, peppermint extract, and water. Continue mixing with your hands until it comes together and forms a dough ball.
Take off chunks of filling from the dough ball and roll them into 3/4-inch balls. Press the balls down in between your hands and form patties.
Lay the patties out on a baking tray on a non-stick surface and refrigerate or freeze for 20 minutes until firm
Melt the chocolate in a microwave or over a double-boiler. Line a baking tray with parchment paper.
Dip the frozen filling into the melted chocolate with a fork until the top and bottom are covered. Wipe off any excess chocolate from the bottom and lay it on the lined baking tray.
Refrigerate the patties for 10 minutes before removing them from the paper. Keep refrigerated when not eating.

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Caprese Omelet

Written on July 30, 2013 by Wannabe Chef in Breakfast, Entree

Fresh mozzarella is something great. It’s just the right amount of creamy and chewy that melts just right. I could eat just about anything with fresh mozzarella and basil on it.

This omelet is just as flavorful as any caprese salad or margarita pizza. The eggs give a blank canvas for sweet sundried tomatoes, creamy mozzarella, a touch of salt and fresh herbs. It’s a good fix for a savory breakfast or a vegetarian dinner.

Sundried tomatoes are perfect for this recipe because they add a lot of flavor without adding any moisture. To make this lower in fat, replace 1 or 2 of the eggs with an appropriate amount of egg whites.

Caprese Omelet

Prep time: 5 minutes

Cook time: 10 minutes

Ingredients(Makes 1 serving):

3 eggs
2 Tablespoons chopped sundried tomatoes
1/4 cup chopped or shredded fresh mozzarella
1/4 teaspoon salt
1/4 teaspoon black pepper
1 Tablespoon freshly chopped basil
Oil for greasing pan

Method:

Lightly oil a frying pan over a burner set to medium until the pan is hot.
In a bowl, gently whisk together the eggs until they’re beaten.
Pour the eggs into the pan and let them cook for about 30 seconds until the bottom has set.
Add the chopped tomatoes, mozzarella, salt and pepper to one half of the omelet.
Carefully fold the empty side of the omelet onto the filling to make a semi-circle.
Cover the pan and cook on a low-medium heat until the center is cooked. Flip the omelet to make the center cook faster.
Remove from the pan and garnish with freshly chopped basil. Serve hot.

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7 Favorite Summer Recipes

Written on July 28, 2013 by Wannabe Chef in Recipe Round-Up

Summer is an appetite killer. I can’t be the only one who has a hard time being creative in the kitchen and thinking of perfect flavors to mix for dinner when it’s 90 degrees outside and humid. I’d rather take out the ice cream and call it a night.

Mashed potatoes and gravy aside, there are still plenty of healthy and not so healthy foods you can make with a little forethought that’ll have you hungry even in the Summer. Here are some of my favorites to make when the temperatures climb.

Drinks

Tequila sunrises are a perfect Summer drink with only 3 ingredients and the refreshing taste of orange juice. A less complicated drink means more time having fun outside and socializing.

Appetizers

Firecracker guacamole has a nice spicy kick to wake up your taste buds. And of course it has a fresher taste than store-bought guacamole because it’s all homemade. It’s a winner for hosting a party or bringing to a party.

If you’re grilling, perfect grilled potatoes are the way to go. They’re similar to a thick-cut oven fry but instead get an added smoky flavor from the grill, and a cinch to make while you’re grilling up dinner.

Entrees

Hot or cold, caramelized onion and balsamic vinegar bean salad makes for a tasty dinner with sweet and savory flavors. You can make a big batch on the weekend and have it any night you feel like a home-cooked meal without the effort.

Easy black bean salad is the dish to make if you only have 5 minutes or don’t feel like turning the stove on. It’s a one-pot winner with a slightly spicy kick and and simple ingredients.

Dessert

Chubby hubby cheesecake lives up to all the expectations the Ben & Jerry’s flavor brings. The pretzel crust, peanut butter cream cheese filling, and chocolate ganache are always a hit. It’s a great ice-box dessert recipe to bring to the picnic.

If you’re a fan of s’mores stuck without a campfire, no-bake peanut butter s’mores bars are the perfect fix for a sweet treat. They’re easily portioned, too, so make them for a crowd and watch them fly off the plate.

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Black Bean Mole Sauce

Written on July 25, 2013 by Wannabe Chef in Sauce

Every now and then I find an old recipe on this from a couple of years ago, poorly written with even worse photos. Especially when it’s one I loved I’m always tempted to make it again and give it the recognition it should have.

This recipe’s a one food-processor wonder. The ingredient list is a little long, but all you have to do is throw it together, blend it up, and heat to serve—that’s it. It’s also remarkably creamy and flavorful with a sauce for no fat or animal products in it, so it makes a great, healthy crowd-pleaser.

The finished sauce should be slightly spicy with a cool finish. You can adjust it by adding more or less cayenne and chili powder and as always season it to taste.

Black Bean Mole Sauce

Prep time: 5 minutes

Cook time: 0 minutes

Ingredients(Makes about 1 1/4 cups):

1/2 cup black beans, drained and rinsed
2 Tablespoons tomato paste
1 1/2 Tablespoons white vinegar
5 Tablespoons honey
1/4 cup sugar
1 Tablespoon cocoa powder
1 teaspoon sea salt
1/2 teaspoon chili powder
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon cinnamon
1/8 teaspoon mustard seed
~1/4 cup water

Method:

Combine all of the ingredients except for the water into a food processor and blend until smooth.
Slowly add the water while blending until the sauce reaches a fluid yet thick consistency.
Heat up before serving. Scoop a generous amount over protein like tofu, tempeh, or chicken.

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Blueberry Pancake Syrup

Written on July 22, 2013 by Wannabe Chef in Sauce

Fresh fruit in the Summer is great. It really is. But turning that fruit into a maple pancake syrup is just a little bit better.

After I made homemade strawberry syrup, I couldn’t eat it fast enough. It’s a great sweetener for pancakes, ice cream, yogurt, oatmeal—just about anything. After giving it a try I can say that making the recipe with blueberries is just as good.

You can use fresh or frozen blueberries for this recipe—it doesn’t make a difference. Unlike the strawberry version, you need to strain the syrup once it’s cooked to get the skins out. Don’t waste the solids though! They’re full of sugar and make a great jam-like spread for toast or mixing into yogurt.

Blueberry Pancake Syrup

Prep time: 5 minutes

Cook time: 15 minutes

Ingredients(Makes about 1 1/2 cups):

1 cup sugar
1 cup water
2/3 cup blueberries
1/3 cup maple syrup
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon

Method:

In a small pot over a burner, combine the sugar and water and heat until the sugar has dissolved.
Boil the water until the simple syrup reduces to about half of its original volume.
While the water is boiling, puree the blueberries and maple syrup in a blender or food processor until they make a smooth sauce.
Off of the heat, combine the blueberry puree and simple syrup and whisk together. Whisk in the vanilla and cinnamon as well.
Put the pot back onto the stove and continue boiling until the syrup reduces to about half of its volume again. Don’t over-reduce the syrup to be quite as thick as maple syrup because once it cools off of the heat it will thicken.
Strain the sauce through a sieve to remove the blueberry skins.
Store any extra sauce in a sealed container in the refrigerator when not enjoying.

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