I’m one of those people at the office who brings in lunch every day. The same lunch every single day. The Huffington Post wrote an article about us.
Sure packing a lunch every day can get tiresome, but it’s cheaper and healthier to do it yourself. It’s hard to argue with that.
If you’re on board the lunch-packing train, even just a few days a week, this lunch will definitely keep you satisfied. It’s just as good as a Chipotle bowl but costs about $2 or less. It’s also perfect for packing on a Sunday night to have later in the week since you don’t have to worry about sogging bread or spoiling meat.
For a simple step-by-step photo guide, scroll below the recipe.
Rice & Bean Bowl
Prep time: 5 minutes
Cook time: 4 minutes
Ingredients(Makes 1 lunch):
- 1 cup cooked brown rice
- 3/4 cup(1/2 can) black beans
- 3/4 cup fresh or frozen vegetables
- 1/4 cup salsa
- 1/4 cup shredded cheese
Method:
- In a microwavable bowl, layer the rice, beans, vegetables, salsa, and cheese in that order.
- Cover tight with a lid. Don’t keep at room temperature for more than 6 hours.
- When ready, microwave on full power for 3-4 minutes.