Tag Archive: Cooking

The Best (Vegan) Quinoa Stuffing

The-best-quinoa-stuffing

Since I eat quinoa all the time, I get asked a lot what recipe should somebody who’s not really a fan of quinoa try to get themselves to like it. This is that recipe.

I made this last Thanksgiving and then again for Christmas Eve since it was such a hit. If you’ve never seen 80 year old aunts nudging each other to get the serving spoon for more quinoa, it’s quite hysterical. The only difference I made this year was using oil in place of butter and vegetable broth for chicken broth so that this was both vegan and gluten-free. You won’t miss the white bread in this untraditional stuffing.

If you want to save some time and chopping, you can buy pre-diced mirepoix at most grocery stores like Trader Joe’s nowadays.

The Best Quinoa Dressing

Prep time: 5 minutes

Cook time: 20 minutes

Ingredients(Makes 8 servings):

  • 2 cups quinoa, rinsed
  • 4 cups vegetable broth(or chicken broth)
  • 2 medium carrots, diced
  • 2 stalks of celery, diced
  • 1 yellow onion, diced
  • 2 tablespoons olive oil
  • 1 tablespoon parsley
  • 1/2 tablespoon rosemary
  • 1/4 cup cane sugar

The-best-quinoa-stuffing-mirepoix

Method:

  1. Bring the quinoa and broth to a boil in a large pot. Cover the pot and turn off the heat, letting the quinoa sit to absorb the water.
  2. In a pan, sauté the onion, celery, and carrots in 2 tablespoons of oil until the onions are translucent and the carrots have cooked through.
  3. When the quinoa is fully cooked, add in the sautéed vegetables, sugar, and herbs. Mix those in while fluffing the quinoa.
  4. Move to a serving bowl and serve warm.

The-best-quinoa-stuffing-sserving

I’ve never been so happy for Thanksgiving leftovers.

Yellow Mashed Potatoes

yellow-mashed-potatoes-bowl

Every year for Thanksgiving we’ve had mashed Russet potatoes, and they’ve never really caught my attention. This year, since I’ve started to warm up a lot to the organic yellow potatoes I find at Whole Foods, I thought I’d try making mashed potatoes with those. They’re slightly waxier and starchier than Russet, which makes them perfect comfort food.

This recipe uses no cream or milk—just butter, which makes it very low in lactose and milk proteins. You could easily substitute a vegan margarine for dairy-free alternative. The chives and seasoning help to give it a subtle flavor while still highlighting the potatoes. I keep the skin on since it adds some fiber and nutrients and gives the dish texture.

Yellow Mashed Potatoes

Prep time: 15 minutes

Cook time: 80 minutes

Ingredients(Makes 10-12 servings):

  • 5lbs organic yellow potatoes
  • 1/2 cup butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 Tablespoons chopped chives

yellow-mashed-potatoes

Method:

  1. Bake the potatoes skin on for an hour and 20 minutes at 350 degrees until all of them are cooked through.
  2. Let the potatoes cool enough to be handled. Dice them into quarters for easy processing.
  3. Add half of the potatoes, 1/4 cup of butter, 1/2 teaspoon of salt and 1/8 teaspoon of pepper and puree until mostly smooth. Scoop the potatoes into a serving bowl and repeat with the same ingredients.
  4. Fold the chopped chives into the potatoes. Garnish with extra chives. Serve hot.

yellow-mashed-potatoes-scoop

Maybe if I start recipe testing now I’ll master the art of gluten-free gravy by next Thanksgiving.

Paleo Pumpkin Pie

paleo-pumpkin-pie

I’ll be the first to admit I hardly eat like the paleo diet; I do, however, when such tasty desserts fit the bill.

I couldn’t decide between making a pumpkin or pecan pie this year. I decided to split the difference and make a pumpkin pie with a pecan-date crust. Since gluten is out of the question, I knew I’d have to get a little creative with the recipe.

For the filling I used butternut squash puree; this tastes much more similar to canned “pumpkin” than fresh sugar pumpkin. I also added some almond butter for richness and flavor. And the maple syrup sweetener adds a nice amber sweetness.

The crust tastes like a soft Larabar. The cinnamon adds amazing flavor to the pie. I was impressed that it held up so well to being baked for an hour. You could also use it as the crust for a raw pie with a little chilling.

Paleo Pumpkin Pie

Prep time: 15 minutes

Cook time: 1 hour

Ingredients(Makes 1 pie):

  • 1 1/4 cup pecans
  • 8oz dates
  • 1/4 teaspoon cinnamon
  • 2 Tablespoons water
  • 1 1/2 cups butternut squash puree
  • 1/2 cup maple syrup
  • 3 eggs
  • 1/4 cup almond butter
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt, divided

paleo-pumpkin-pie-slicing

Method:

  1. In a food processor, blend the dates, pecans, cinnamon and 1/4 teaspoon of salt until the dates and pecans are finely ground.
  2. Slowly add the water while the dough is pureeing until it comes together and forms a ball. Turn off the food processor.
  3. Preheat your oven to 350 degrees. Press the dough into a pie pan so that there’s 1/4-inch of dough on the bottom and along the sides.
  4. Mix together all of the remaining ingredients until the filling is smooth and uniform.
  5. Pour the filling into the crust. Put the pie onto a water bath and bake for an hour or until the center has cooked through.

paleo-pumpkin-pie-serving

Don’t wait until next Thanksgiving to make this pie; it’s too good to wait. Find an excuse to make it this week. You’re almost out of leftovers, right? Right?

Curry Roasted Chickpeas

curry-roasted-chickpeas

This is undoubtedly one of my favorite recipes of recent. After all it has maple syrup and cinnamon—what’s not to love? And I loved the way the chickpeas tasted after they had been roasted, which made me want to try more variations.

curry-roasted-chickpeas-bowl

Rather than go the sweet route(since I could eat sweets all day), I wanted a savory recipe that would be just as delicious but slightly less addicting. I love the combination of maple syrup and curry in this squash recipe so it seemed like a great way to start. The maple syrup doesn’t actually make these all that sweet; rather, it intensifies the spiciness of the curry and balances its saltiness for an intense flavor combination.

Different curry spice blends have different ingredients. If you’re opposed to spiciness, look for a mild-flavored blend. Additionally, if yours is salt-free, add 1/2 teaspoon salt to the recipe.

Curry Roasted Chickpeas

Prep time: 5 minutes

Cook time: 50 minutes

Ingredients:

  • 1 15-ounce can chickpeas, drained
  • 1 Tablespoon maple syrup
  • 2 teaspoons olive oil
  • 3/4 teaspoon Indian curry spice blend

curry-roasted-chickpeas-result

Method:

  1. Preheat your oven to 375 degrees.
  2. Toss all of the ingredients together in a large bowl.
  3. Lay out the chickpeas in a single layer on a baking tray and roast for 50 minutes or until nutty and crispy, shaking the pan halfway through.
  4. Serve hot or at room temperature. Keep leftovers in the refrigerator.

curry-roasted-chickpeas-snack

You can eat these on a salad or as a side dish or just on their own as a savory snack. Roasting the chickpeas makes them crispy, crunchy, and addicting.

My Favorite Comfort Food

my-favorite-comfort-food

I think you can tell a lot about people based on what they love to eat: If they go to bed dreaming of bagels slathered in cream cheese, or wait each year until grilling season for authentic BBQ, or haunt the same local restaurant week after week for all-you-can-eat sushi.

A few years ago if you asked what my favorite comfort food meal was—the dinner I couldn’t get enough of—I’d say buffalo wings and pizza. It was the same thing we got every Tuesday night from a downtown restaurant where the pizza was particularly doughy and greasy and the wings drenched in batter and hot sauce. It wasn’t a particularly gourmet(or even good) meal but just the sight of it was familiar and inviting.

my-favorite-comfort-food-2

A lot’s changed since then. Having to stop eating gluten and becoming a vegetarian have opened my eyes up to a whole new set of foods. Most of all it’s shown me that there are healthier options than greasy pizza and fried chicken that can be just as familiar and comforting at the end of a long day.

When I was little I spent most of my Summer at my grandparent’s apartment since both my parents worked and they lived 1.5 miles away. My grandmother knew how to cook a few things, one of them being scrambled eggs that she cooked with a large wooden spoon and served with buttered toast. Now whenever I need that taste of home I go straight for the scrambled eggs—occasionally made with a wooden spoon—and served next to buttered home fries and a bed of steamed kale for color.

my-favorite-comfort-food-eggs

A lot of people will tell you the secret to good scrambled eggs is adding milk to the batter. I don’t think that’s it. The key to making good eggs is to take them off the heat before they’re finished cooking—when they’re mostly cooked but still have a glossy, wet shine on top. Eggs, like any protein, continue to cook even when they’re cooling; if you cook them fully on the stove, they’ll dry out as soon as you take them out of the pan.

And the secret to good potatoes? Time. Time in the oven, and then time on a hot pan on each side to get a brown crust. Oil, butter, and sliced onions never hurt either. 

my-favorite-comfort-food-ketchup

And of course there’s nothing more comforting than the whole plate covered in tangy, salty-sweet ketchup, coarse sea salt and fresh black pepper.

What’s the one meal that feels like home to you?

Roasted Maple Cinnamon Chickpeas And Squash

Roasted-Maple-Cinnamon-Chickpeas-And-Squash

When it comes to food, there are two things I care about: Most importantly how it tastes, but also how it smells. A lot of people will tell you we eat with our eyes, but given how close are taste receptors and smell receptors are, it’s no question that there’s a link between taste and smell. Good food must smell good. And this smells terrific.

Roasted-Maple-Cinnamon-Chickpeas-And-Squash-overhead

When I opened up my oven after this had finished cooking, the entire kitchen smelled like Christmas. You know that warm, earthy familiar smell that’s a bit nutty and complex. I got distracted for a moment and forgot that this was food to eat. The taste is just as good; the soft, sweet squash contrasts the crunchy, spicy chickpeas, and the maple syrup forms a glaze over the whole thing bringing it together. I can’t recommend this recipe enough to get a taste of the season. 

Roasted Maple Cinnamon Chickpeas And Squash

Prep time: 10 minutes

Cook time: 70 minutes

Ingredients(Makes 4 servings):

  • 1 15-ounce can chickpeas, drained
  • 2 cups cubed butternut squash
  • 2 Tablespoons olive oil
  • 1/4 cup maple syrup
  • 1 Tablespoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt

Roasted-Maple-Cinnamon-Chickpeas-And-Squash-cooked

Method:

  1. Preheat your oven to 375 degrees.
  2. Combine all of the ingredients together in a big bowl and mix them until the wet ingredients and spices cover the squash and chickpeas.
  3. Lay the squash and chickpeas out on a baking tray and spread them out keeping it as close to one layer as possible.
  4. Roast for 70 minutes until the squash is fork-tender and the chickpeas slightly nutty.
  5. Serve hot or cold. Keep leftovers in the refrigerator for up to 3 days.

Roasted-Maple-Cinnamon-Chickpeas-And-Squash-salad

Now if only someone would invent smell-o-vision, maybe I could better convince you.

Green Vegetable Quinoa

Green-Vegetable-Quinoa

My diet has definitely been changing with the season. As far as vegetables go, I want very little to do with them. That’s strange for me since over the Summer I can never get enough produce. But now it’s carbs, carbs, carbs and the only vegetables I do want are potatoes and squash—not much of a variety.

Green-Vegetable-Quinoa-3

This dish is an exception. And it has about every green vegetable in my refrigerator in it, so it must be healthy, right? The kale is a good source of vitamins, the peas high in plant-based protein, and the avocado a source of healthy fat. More importantly it’s the only green thing that appeals to me anymore(although a bowl of mint chocolate chip ice cream wouldn’t be bad either).

Green Vegetable Quinoa

Prep time: 5 minutes

Cook time: 0 minutes

Ingredients(For 2 servings):

  • 1 cup cooked quinoa, cooled
  • 1 medium ripe avocado
  • 1/2 cup cooked peas, fresh or frozen
  • 1 cup chopped kale, steamed
  • Salt to taste

Green-Vegetable-Quinoa-with-avocadoes

Method:

  1. Remove the skin and the pit from the avocado and mash it into a smooth puree.
  2. Combine all of the ingredients together in a bowl and fold until completely mixed. The avocado should act as a binder and as it mixes it will hold together more.
  3. Serve at room temperature. Store in a refrigerator for no more than a day as the avocado will brown over time.

Green-Vegetable-Quinoa-2

I make this with frozen and thawed kale and frozen peas. Not only is it cheaper than buying the fresh ingredients, their nutrients are locked in and they’re available all through Winter, so you can bet I’ll be having this again.

Fried Rice With Mushrooms

Fried-Rice-With-Mushrooms

Or really fried quinoa. But what’s the difference?

I love mushrooms but don’t buy them much since they’re not much to eat on their own. I had some leftover this week and thought I’d add them to a stir fry to lend a “meatiness” to it. I don’t think mushrooms remind me all that much of meat; I think they remind me a whole lot of mushrooms. But that’s OK because I like mushrooms.

Fried-Rice-With-Mushrooms-Portabella

Mushrooms are prized in Asian dishes because they’re high in umami, or what I’d probably butcher by calling savoriness. Sautéing the mushrooms in oil helps to bring out this flavor and spread it through the whole dish which elevates the flavor. I like mine best with some red chili flakes to add a level of spiciness.

Fried Rice With Mushrooms

Prep time: 5 minutes

Cook time: 15 minutes

Ingredients(For 2 people):

  • 2 large portabella mushroom caps, sliced
  • 1 Pepper, diced
  • 2 Tablespoons sesame oil, divided
  • 3 Tablespoons soy sauce, divided
  • 1 cup cooked rice(or quinoa)
  • 2/3 cup bean sprouts
  • 1 Tablespoon vinegar
  • 1 Tablespoon sugar
  • 4 eggs(optional)

Fried-Rice-With-Mushrooms-chopsticks

Method:

  1. Heat up 1 Tablespoon of sesame oil and 1 1/2 Tablespoons of soy sauce in a large pan over medium-high heat. Once heated, toss in the mushroom slices and diced pepper and sauté until golden, about 5 minutes.
  2. Add in the rice, bean sprouts, vinegar, sugar, and the rest of the sesame oil and soy sauce and mix all of the ingredients together.
  3. Continue cooking until most of the liquid has been absorbed or evaporated away, also about 5 minutes.
  4. Crack in the eggs if using and mix them in with the rice. Cook until the egg has cooked through.
  5. Plate and serve hot.

Fried-Rice-With-Mushrooms-plated

I served this with some steamed kale to bring color to the dish. You can leave the eggs out and make this vegan, adding in tempeh for extra protein or not. I like adding eggs because it’s a cheap way to add bulk to a meal.

Quinoa Pecan Stuffing With Butternut Squash

quinoa-pecan-stuffing-with-butternut-squash

Over the weekend I saw two recipes for quinoa pecan stuffing that caught my eye. I loved the presentation and photos from this recipe on For The Love Of Food(just try looking at it and not getting hungry). And I loved the addition of butternut squash and pecans in this recipe from The Cooking Channel, but I didn’t love the choice of seasoning. Instead I worked from both recipes, picking what I think is the best of both and making a different quinoa stuffing.

Is it the best I ever had? Not really. But it’s the best I ever had that cooks up in 20 minutes in one pot. If I made this again I’d sauté some onions and celery and perhaps mushrooms like one of the original recipe has to develop the flavor a little more.

quinoa-pecan-stuffing-with-butternut-squash-serving

Quinoa Pecan Stuffing With Butternut Squash

Prep time: 5 minutes

Cook time: 20 minutes

Ingredients(Makes 4 servings):

  • 1 cup quinoa, washed and drained
  • 2 cups chicken or vegetable broth*
  • 1 cup cooked and diced butternut squash
  • 3/4 teaspoon savory herbs like thyme and rosemary
  • 1/2 teaspoon salt
  • 1/2 cup crushed pecans plus more for garnish

*Since there’s very few seasonings in this recipe, using broth and not water is important to add deep flavor.

Method:

  1. Bring the quinoa and broth to a boil over the stove. Cover the pot and turn off the heat, letting the quinoa absorb the liquid for 15 minutes until it’s fully cooked.
  2. Add in the diced squash, herbs, salt, and pecans and mix those in while fluffing the quinoa.
  3. Serve hot and garnish with extra pecans if desired.

quinoa-pecan-stuffing-with-butternut-squash-topping

I was worried using so few ingredients the recipe wouldn’t hold up to either of the originals, but the broth adds a ton of flavor(I used Rapunzel’s vegan bullion cubes in case you’re wondering). A fun variation on this would be substituting cubed sweet potatoes in for the butternut squash.

Savory Pumpkin Quinoa

savory-pumpkin-quinoa

It really shouldn’t surprise you that I’m posting a pumpkin recipe this week, with 3 1/2 pounds of homemade pumpkin puree in my refrigerator. ‘Tis the season, I suppose.

Actually, this pumpkin quinoa is one of my favorite savory dishes. I made it a lot last year and was waiting for the weather to get cool to start making it again. The earthiness from the pumpkin combined with herbs makes for an irresistibly savory and comforting dish that’s perfect served hot on a cold night.

savory-pumpkin-quinoa-serving

If you don’t have herbes de Provence on hand, you can use a mixture of savory herbs that you do have such as equal parts thyme, rosemary, and sage.

Savory Pumpkin Quinoa

Prep time: 5 minutes

Cook time: 20 minutes

Ingredients(Makes 4 servings):

  • 1 cup uncooked quinoa
  • 2 1/4 cups water
  • 1 onion, diced
  • 1 green pepper, diced
  • 2 Tablespoons oil
  • 1 cup pumpkin puree
  • 3/4 teaspoon salt
  • 1/2 teaspoon herbes de Provence

savory-pumpkin-quinoa-final

Method:

  1. Wash and drain the quinoa. Combine it with 2 1/4 cups of fresh water in a pot and bring it to a boil.
  2. Cover the quinoa with a lid and turn off the heat. Let it sit for 10-15 minutes to absorb the water and cook.
  3. While the quinoa is cooking, bring the oil up to heat in a large pan over a burner set to medium-high.
  4. Once the oil is hot, add in the pepper and onion and sauté for 5-10 minutes, until the onion is translucent and the pepper slightly charred.
  5. Once the quinoa is done cooking, add in the pumpkin puree, onion, pepper, salt, and herbs. Mix thoroughly and heat it back up if the quinoa has cooled at all. Serve hot.

savory-pumpkin-quinoa-forked

Comfort food is usually something you grew up with; I never grew up eating quinoa, but this is definitely comfort food. It reminds me of a thick risotto. If you want you can add nutritional yeast, parmesan, or shredded cheddar to give it a sharp, cheesy flavor and make something reminiscent of mac n’ cheese.