Almonds | The Wannabe Chef

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Quinoa With Butternut Squash, Craisins, and Almonds

Written on October 26, 2011 by Wannabe Chef in Side Dish

Last week I watched Forks Over Knives one night during dinner(it’s streaming on Netflix). Have you seen it? It’s a documentary that follows the careers of two scientists studying the effects of a plant-based diet on humans and sharing the comparative data from around the world. It’s a lot of information to take in at once, but a very compelling and thought provoking film.

The movie left me with a lot to think about. I already eat vegetarian and mostly dairy-free, both of which the film promotes. But it had me thinking more about the other parts of my diet that I don’t tend to question, specifically protein. I like most people grew up with an emphasis on protein with every meal; even now I almost always make sure my meals revolve around eggs or tempeh. But the film makes the point that, if eating a whole foods diet, a person doesn’t have to worry about a protein deficiency since all whole foods have some amount of protein in them. It’s only since we’ve started eating processed and refined food that protein has become a problem.

While I’m not quite sure what to do with all the information from the film, I think it has a good point about protein and what “needs” to be on our plates at meal time. Since watching I’ve tried eating alternative meals that fit the Engine 2 Diet, like this quinoa bowl. It would make a great side dish to chicken or tofu, but it also makes a hearty and satisfying meal by itself.

I made this using leftover quinoa and pre-cooked butternut squash. Expect for the time to be longer if you’re starting with raw ingredients.

Quinoa With Butternut Squash, Craisins, and Almonds

Prep time: 5 minutes

Cook time: 0 minutes

Ingredients(Makes 4 side servings or 2 entrees):

2 cups cooked quinoa
2 cups cooked and diced butternut squash
1/2 cup dried cranberries
1/2 cup crushed or sliced almonds
1/2 teaspoon salt
1 Tablespoon honey or agave nectar
1/2 Tablespoon white vinegar

Method:

Combine all of the ingredients and mix thoroughly.
Serve hot or at room temperature.

I ate mine cold with some kale and avocado and it was a perfectly satisfying meal.

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Raw Chocolate Ganache Tortes

Written on September 27, 2011 by Wannabe Chef in Dessert

If you’ve been following this blog for any length of time you’d know I’m obsessed with the raw chocolate ganache torte(pictures here) from Wildflour bakery. Time and time again I’ve tried to make my own, but it just never comes out as good as there’s.

Until now.

I can honestly say this is one of the best things I’ve ever eaten. The raw chocolate taste so much more intense than anything that comes in a wrapper. And the crust and filling blend seamlessly together for a smooth, nutty bite. It’s perhaps my favorite recipe to share and I hope becomes this site’s most popular, because it truly deserves the attention.

You can use any nut butter in place of the almond butter. Just don’t leave it out. It helps to lower the solidity temperature of the coconut oil so that the dessert is easily cut through straight from the refrigerator.

Raw Chocolate Ganache Tortes(adapted from this recipe and inspired by Wildflour)

Prep time: 15 minutes

(Un)cook time: 2 hours

Ingredients(Makes 8 small tortes):

For the crust:

6 Tablespoons almond flour
1/4 cup cocoa powder
2 Tablespoons coconut oil, softened or melted
2 Tablespoons agave nectar

For the filling:

1/2 cup cocoa powder + more for dusting
1/4 cup coconut oil, melted completely
7 Tablespoons agave nectar
2 Tablespoons almond butter

Method:

Combine all of the crust ingredients and mix until a uniform dough forms.
Press the dough in an even layer into the bottom of a small loaf pan. Alternatively, you could make these in a muffin tin and have them be round.
For the filling, beat together all of the ingredients until it makes a soft ganache.
Pour the ganache over the crust base. Refrigerate for 2 hours.
Sift extra cocoa powder over the torte. Cut with a sharp knife into 8 equal-sized tortes.

I will never pay for another raw chocolate ganache torte again. I will, however, still pay for their carrot cake truffles, chocolate pound cake, raw macaroons, raw cheesecake, raw oreos and rum balls, so I wouldn’t worry about them losing much business.

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Amaretti Biscuit Cookies + Dessert Overload?

Written on June 27, 2011 by Wannabe Chef in Dessert

I’ve baked more in the past few days than I had all Summer. I love baking but usually I can’t(or rather shouldn’t) eat a whole batch of sweets by myself, so as soon as I get a chance to bake for others I jump at it. Here’s a sneak peak at what’s come out of my oven lately:

9am is too early for cake, right? Just checking.

And last but not least:

Almond cookies. I looked all over for these one night and couldn’t find them anywhere. I threw in the towel and decided to bake them, which couldn’t have been easier. The secret to getting a crisp, biscuit-like texture to these is using regular and superfine sugar to create hard shell on the outside. And since you don’t need to whip the egg whites at all, it’s simple enough for a beginning baker to do!

Amaretti Biscuit Cookies

Ingredients:

2 cups almond flour
2 egg whites
1/2 cup powdered sugar
1/2 cup cane sugar
1 1/2 teaspoons almond extract

Preheat your oven to 300 degrees. Line a baking tray with parchment paper.

Beat together the egg whites, almond flour, both sugars and extract until the dough is unified and sticky.

Shape the dough into 1-inch balls and place them on the baking tray. Bake for 25-30 minutes until the outside is hard and golden.

Serve with a cup of tea, coffee, milk, or almond milk. Since they’re crispy cookies, they’re perfect for dunking to get them soft and crumbly. If you want to spike your milk with amaretto, I won’t judge.

Can you have such a thing as too much dessert?

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Almond Flour Chocolate Chip Cookies

Written on May 4, 2011 by Wannabe Chef in Dessert

I’ve had a lot of gluten-free baking disasters happen to me. Cookies are the worst; there’s no protein structure in most gluten-free flours to keep them from spreading. When I read this recipe I was intrigued but skeptical. There’s no way a cookie could work with just almond flour I thought. Despite having doubts the entire time, I gave this recipe a shot and I’m so glad I did. These are perfect chocolate chip cookies, with a slight buttery flavor and tons of melted chocolate chips. The texture is soft and pillowy with a little chew. I couldn’t believe these came out as good as they did! I’m definitely saving this recipe to cook again and again.

Almond Flour Chocolate Chip Cookies(adapted from this recipe)

Ingredients(Makes about 12 cookies):

1 1/2 cups(6 ounces) almond flour
1/4 cup butter, room temperature
1/4 cup sugar
1 egg
1/4 teaspoon salt
1/2 teaspoon vanilla extract
1/4 teaspoon baking soda
1/4 cup chocolate chips

Preheat your oven to 375.

To make the almond flour, ground 6 ounces of almonds in a food processor until it’s all been ground into a thin flour. degrees.

Cream the butter and sugar together until smooth. Mix in the egg. Next, add the almond flour, vanilla, salt, and baking soda and mix until it’s all incorporated. Fold in the chocolate chips.

Line a baking tray with parchment paper. Scoop the batter into even portions onto the parchment paper and bake for 12-15 minutes until golden brown. Let cool slightly before removing the cookies from the tray.

I had to try one straight out of the oven. And it did not disappoint. These would be great with a glass of chocolate almond milk for dipping. I would definitely double the recipe next time because 9 cookies just won’t be enough.

Added Note: The second time I made these(pictured) they spread out less so that the ones that went into the oven in a ball shape came out rounded like a doughball whereas the ones that I fashioned into a disk came out in the more traditional cookie shape. The only difference between the two was in appearance; cooking time, taste, and texture all remained relatively the same.

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Nut Lover’s Dark Chocolate Bark

Written on December 24, 2010 by Wannabe Chef in Dessert

Recently, I’ve picked up an addiction for chocolate covered nuts that somebody gave me as a gift. It combines two of my favorite things: Chocolate and nuts(so many jokes, so little time). Even though I’m not through with the bag, I’ve been thinking about how to make my own, because “fancy” nuts(again, so little time) are some of the most overpriced foods at the grocery store. Instead, I made my own in the form of bark. Bark is festive, cheap, and the perfect personalized gift. This tastes like it should cost twice as much as it took to make, and it was so simple, too! Put this under the tree for the nut lover in your life.

Nut Lover’s Dark Chocolate Bark

Ingredients(Makes 15-20 servings)

1 bag semi-sweet chocolate chips
2 tablespoons cocoa powder
1 teaspoon instant coffee granules(optional)
3oz(3/4 cup) peanuts
3oz(3/4 cup) almonds
3oz(3/4 cup) cashews
Sea salt

Preheat your oven to 250 degrees. Lay out all the nuts on a baking tray and roast them in the oven for about 15 minutes, jostling the pan every 5 minutes or so to make sure they don’t burn.

While the nuts are roasting, melt down the chocolate chips over a double boiler or in the microwave. When the chocolate is smooth and melted, add in the cocoa powder and instant coffee and stir(note: These don’t change the texture of the chocolate; they just add a rich, dark flavor that make this taste much better than regular chocolate chips would).

Line a tray with parchment paper and spread the chocolate into a smooth layer about 1/4-inch thick.

Add the nuts onto the chocolate and press down firmly with your palms to push them in. It’s OK that the chocolate will spread a little more. Lastly, sprinkle a pinch of sea salt over the bark. Stick this in the refrigerator for 30 minutes to harden. Break into individual pieces.

This was delicious. It would have made the perfect gift if I could part with it; instead, I ate 3 pieces the afternoon I made it and just said Merry Christmas to me. This tastes so much more decadent and expensive than it has a right to. Sometimes the simplest things are the best.

What would your favorite bark have in it?

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How To Blanch Almonds

Written on October 31, 2010 by Wannabe Chef in How To

Before I get into how to blanch an almond, I’ll tell you why you would want to, and the answer involves a challenge.

Heather, Julie and I have decided to challenge ourselves to learn something new that’s always intrigued us: making French macarons. We’re extending the challenge to anyone who wants to participate, too. If you have a blog and want to teach yourself how to make macarons, or any other technique that might have intimidated you in the past, tackle it, write a post on it, and send it to Heather by 10pm on Macaron Monday(Nov. 8th) to show off your newly learned skill. Even if you don’t have a blog, consider this an opportunity to challenge yourself; it’s always great to learn something new!

If you so choose to make French macarons, chances are you’re going to need to blanch almonds or buy blanched almonds. I purposely bought raw almonds to challenge myself to learn how to do this(and because they were cheaper). Blanched almonds are not only great for making macarons but can be useful for other recipes like almond butter, almond flour, or marzipan.

How To Blanch Almonds

To begin, start with raw almonds. Note that most almonds sold in stores marketed as “raw” have already undergone a pasteurization process. That’s OK; just avoid any almonds that have been roasted, especially with added oil and salt.

In a bowl, pour boiling water over the almonds and let them sit for one minute(I used scalding hot tap water and that worked, too). Next, drain the water and run the almonds under cold water to cool. Drain and dry them on a flat surface.

Once the almonds have been drained and rinsed, you should notice the skins beginning to shrivel. To peel an almond, simply hold it between your thumb and index finger…

And gently apply pressure between the two until the skin begins to peel away.

Pick away and discard any excess skin. Some almonds might be more resistant than others, but in general it’s really that simple.

You’ll notice a dark patch of skin on the ends of each almond where the skin is much more strongly attached. You can either pick these off separately or ignore them as they shouldn’t affect whatever recipe you’re making.

Use the blanched almonds immediately or store them in a ziploc bag in the refrigerator until you’re ready(but don’t wait longer than 2 weeks).

And don’t forget, if you care to participate in Macaron Monday, to send your post to Heather by 10pm, November 8th. And HAPPY HALLOWEEN.

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How To Make Almond Flour

Written on October 20, 2010 by Wannabe Chef in How To

Before I start, I’ll answer the obvious question: Yes, it’s this simple. Almond flour is a great, gluten-free substitute you can use for baking. Either use it in special recipes or just substitute a quarter of the wheat flour in a recipe for a rich, almond flavor. Making your own is a great way to save money and ensure a fresher flavor, too.

How To Make Almond Flour

Ingredients:

12 oz skin-on almonds, raw or roasted

Wash and dry the almonds if they’re from a bulk bin or might otherwise be dirty. For a richer flavor, used roasted almonds. Always keep the peels on as this will not only make the flour more nutritious but help ensure it stays a dry, course meal and not turn into almond butter.

Add the almonds to a food processor and process for 30 seconds to 1 minute, until all of the chunks have been pulverized into a smooth meal. Store in a seal-tight bag in the refrigerator until using.

Did I say “simple”? If you’re still wondering what to do with almond flour, I wouldn’t be opposed to making chocolate hazelnut shortbread with almond flour in place of the hazelnut flour or substitute some almond flour for whole wheat flour in banana bread, not opposed at all.

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