Category Archives: Miscellaneous

Learning To Cook Is Like Riding A Bike

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Until yesterday I had no clue how to ride a bike. It’s just something I never learned. And whenever someone said “Oh, it’s just like riding a bike” I nodded along and thought “so I’m going to yell and cry and tell my parents to not let go of me?”

Yesterday I taught myself how to ride in an hour. I honestly didn’t think it would happen so fast. There was no crying. None of my skin is bruised. And I only hit 2 mailboxes(they just popped up out of nowhere; seriously, who puts a mailbox by the side of the road?). At the end of the day, I realized something: Learning how to ride a bike is a lot like learning how to cook.

What will they think of next?

When you start biking, you use training wheels to do all the work for you. When you start cooking, you probably aren’t “cooking” so much as microwaving and/or following directions to add 2 eggs, 1/2 cup of oil and baking at 350 for 25 minutes. But eventually you get tired of phoning it in; you want to learn how to do things by yourself. Or maybe you want to impress someone who already knows how to ride a bike/cook. So you set out to learn.

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Should we talk about the 2nd search result or just not go there?

If you’re part of my generation, you’ll immediately go to google for an answer. Google, cookbook, experienced mentor—it’s all the same. Before you know it you’re following a step-by-step instructions on coasting without peddles or making a pasta salad. You’re still not doing it 100% on your own but you feel great about your progress and gain a new found independence.

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And then one day it clicks.

You know how to push off with your feet to keep your balance. You get how vinegar, salt, and a little sweetness bring the flavors out in a dish. And before you know it you’re doing it all by yourself. You don’t need a recipe. You don’t need training wheels. It all flows naturally.

So if you don’t know how to cook yet, just know it’s like riding a bike. And if you don’t know how to ride a bike, just know it’s like learning how to cook. And if you don’t know either, that’s what delivery pizza is for.

Maple Cayenne Ketchup

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Ketchup is the most perfect food. It’s sweet; it’s salty; it’s tangy; it’s savory; it’s delicious. Some days I choose a meal based on if I can add ketchup to it. Who doesn’t do that?

I’ve been wanting to make my own ketchup for a while and finally got around to it after months of putting it off. I figured since I waited this long I wouldn’t make just ordinary ketchup; instead I’d go for something with a defined flavor and a kick. The maple syrup in this adds a little more depth to the taste and the cayenne definitely hits you in the end. Ketchup becomes a staple food in the Summer so I have no doubt I’ll be making more of this to slather on whatever’s being grilled.

Maple Cayenne Ketchup

Ingredients(Makes a little over 2 cups):

  • 56oz tomato puree*
  • 1/2 cup maple syrup
  • 1/4 cup white vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon paprika

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*If you can’t find tomato puree, look for whole skinned tomatoes and puree them yourself using a food processor or high-powered blender.

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Combine all of the ingredients together in a large pot and mix. Cook over medium heat for 60 minutes stirring occasionally until the puree reaches a thick consistency.

Store in a sealed container in the refrigerator for 2-4 weeks.

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Obviously I had to make a scrambled egg breakfast sandwich with chickpea flour crepes the next morning to try it out. This ketchup is spot on, ya’ll. It doesn’t look quite as smooth as store-bought ketchup but their flavor can’t compete.

Lemon-Tahini Fish Sauce

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I have a new obsession. It’s tahini. I’ve heard a few other bloggers talk about how good this seed butter is but never picked it up at the store since the only brand I could find was majorly expensive. Luckily, they started carrying a new brand that’s much cheaper and I decided to give it a go.

I’m not looking back.

The flavor is very savory, almost bitter, just like you’d imagine sesame seeds to be in concentration. On its own it’s a bit much but paired with other flavors it’s excellent.

Lemon-Tahini Fish Sauce

Ingredients:

  • 2 Tablespoons tahini
  • 1 Tablespoon lemon juice
  • 1 1/2 Tablespoons neutral oil
  • 1/2 Tablespoon water
  • 2 teaspoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon dill weed

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Mix all of the ingredients together until smooth and silky. If the sauce is too thick, add an extra 1/2 a tablespoon of water to thin it out.

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This sauce would be good with:

  • Any white fish
  • Tofu
  • Tempeh
  • Veggie burgers
  • Chickpeas
  • Diced potatoes

And much more. This recipe was a huge success; I can’t wait to try more with tahini.

7 Obsessions

I signed up to get an account on Pinterest this week but I’m still on the waiting list. I’m pretty sure I could have made an appointment with and seen my old orthodontist by this point. I figured I’ll just share my obsessions here until I get an account.

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Raw desserts. Even better if they contain cocoa powder. Ever since starting a plant-based diet I’ve convinced myself if it’s made of nuts and agave it’s practically health food. Please don’t argue with me; I have nothing to back that up with.

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Chickpeas. It’s not just the curry. I don’t remember the last proper meal that I ate without them. Send help. Or an industrial sized can of chickpeas.

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The Royal Wedding. I don’t care that it’s over; I still want to talk about it. I’ll watch any television program that talks about it. In fact, I bet 60 Minutes will do a report on it and can’t wait to hear what Andy Rooney has to say. Plus, we still have the Royal Honeymoon, Royal Baby-making, and Royal 401k to track. Oh wait, they’re rich. And British. Scratch that last one.

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Chocolate. Always chocolate.

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Doctor Who. Holy intensity, Batman. I’ve watched one episode so far and this already looks like the best season yet. Except I can only remember half of it—I wonder why? If you ever feel compelled to email me about fictional alien conspiracy theories, please do. That’s what the Contact page is for, after all. Just no spoilers. 

Adele. She’s the best thing to come out of the UK since Doctor Who and the Royal Wedding. If you haven’t listened to her 21 album yet, don’t; you’ll never stop.

Kombucha. I know some people are freaked out by this drink but I just love it. It’s probably because I don’t drink alcohol so it’s the closest thing to a buzz I’m getting that’s not a haircut. The long, stringy bacteria thingy(a technical term) is my favorite part.

What do you love lately?

Thai Sesame Peanut Sauce

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Some foods I could eat at every meal. Peanut butter is one of them. My favorite peanut dish has always been Pad Thai with that rich, silky sweet sauce. As a rule, the best Pad Thai usually comes from the sketchiest restaurants where you’re not really sure what they’re cooking with and you’re not sure you want to know.

But this recipe wasn’t inspired from a Thai restaurant; it comes from Ina Garten. One episode, Ina was making a lunch for some couple that paid a God awful amount of money at a charity auction to have lunch with her. The worst part was the pants the husband(not Jeffrey) was wearing; they were turquoise with some yellow nautical pattern—God, I wanted to turn off the TV right there.

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But I’m glad I didn’t because Ina made an Asian noodle salad that sounded too good to pass up. This weekend I grabbed some foreign ingredients I don’t normally keep around(tahini, roasted red chili paste) and tried to imitate the recipe as best I could from memory. If you can’t find roasted red chili paste, it’s basically just red chilis, fish sauce, garlic, and a heck of a lot of sodium. The unique flavor really helps add a lot of depth without much effort.

Thai Sesame Peanut Sauce

Ingredients

  • 1/4 cup peanut butter
  • 1/4 cup raw or roasted tahini
  • 2 Tablespoons soy sauce
  • 4 teaspoons Thai Kitchen roasted red chili paste
  • 1 Tablespoon honey
  • 1 Tablespoon toasted sesame oil
  • 1 teaspoon chili powder(optional)

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Combine all the ingredients together and whisk until emulsified. Add more salt to taste if necessary. If the sauce isn’t hot enough, continue adding chili powder until it reaches your desired spice level.

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After that you can smother this on grilled chicken, or toss it with noodles and sprouts, or mix it into a salad like I did. In the mix were:

  • Mixed greens
  • Shredded carrots
  • Mushrooms
  • Firm tofu

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I was really impressed with how quick and easy the sauce was to make. I will definitely be whipping it up again. You can make a big batch of this and refrigerate the extra sauce in a sealed container for up to a week. And if it’s good enough to serve in the Hamptons, it’s good enough to serve wherever you are.

Things I’m Looking Forward To

1. 50% off Easter candy

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Clearly I’ve broken into some before its gone on sale. I’m just going to eat more then.

2. The new season of Doctor Who

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If you need me this Summer, watching this is what I’ll be doing.

3. The Royal Wedding

I’m setting my alarm for 4am so I can watch the complete coverage. You don’t believe me? Must not know me.

4. Making this cake again

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I haven’t had a reason to make this in the past month and it’s starting to dig at me. Is it someone’s birthday? Would you mind a 1/2 eaten cake in the mail?

5. The Philly Marathon

I’m sure at some point this will turn to nerves but right now I’m just excited by the thought of running another marathon.

What are you looking forward to?

The Wannabe Chef Grows Up(Just A Little)

If you follow me on Twitter then you’ve probably heard this already because I’m a bit of a blabbermouth. Bear with me while I tell the whole story.

This past weekend I went home to interview for a Summer internship at a restaurant near my house. The restaurant, an Italian Trattoria, focuses on locally sourced food, making everything in-house, and using the ingredients to their fullest. I had eaten there several times over the past few years and knew I loved what they made.

As soon as I arrived I got to see the ins and outs of the restaurant—the kitchen, the walk-in, the pantry, curing meats—and then it was time to work. I started by learning how to roll garganelli pasta(all the pasta is made in house and frozen). After that I worked with the salad and pizza station manager making lemon-thyme dressing and then putting out all the salads during service with odd jobs in between. After only 6 hours of cooking I probably learned as much as I ever have food blogging. 

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This is what garganelli pasta looks like(taken from Wikipedia). To make it, you roll the dough into thin sheets, cut it into 2×2 squares, roll the dough around a dowel diagonally and press it on a rigid surface so that it will stick to itself. Who knew?

At the end of the night we mutually agreed that this internship felt like a good fit for me; I enjoyed learning so much in a professional kitchen and the staff appreciated an extra set of hands. The fun thing about this internship is that the restaurant does a lot between prep work to service to pastries and I’ll have the opportunity to dabble in each.

How will this change the blog? Well, probably not too much, if at all. Obviously I’m not there to take pictures of the restaurant or what I make there but just to learn. That being said, I’ll probably bring a lot of what I learn home and will definitely be influenced and inspired by the dishes. Maybe I’ll even start a new segment called Secrets Of A Restaurant Wannabe Chef a la Anne Burrell(did you know chefs don’t wear their own pants in the kitchen? More on that some other time).

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In case you were wondering, yes, we wear a hat during service and this is what it looks like. Black is slimming, which is good because Italian food is not.

If there are any burning questions left I’d be happy to answer them.

 

How I’m Using A Plant-Based Diet To Get In Shape

The day I ran my 20-mile marathon training run I realized something: I was out of shape and it was weighing me down(literally). It wasn’t hard to figure out why I might have gained 15-20 pounds since November:

  • It was the Holidays. Cookies, cake, and candy were always around.
  • My dog dying in November led to major stress eating.
  • I had gotten injured and stopped doing cardio altogether for 6 weeks, but don’t remember cutting down my actual portions during that time.

After that run I swore I’d get in better shape for the marathon; I knew I couldn’t undo 3 months of bad habits in 3 weeks but I put myself on a healthy track having the longer picture in mind. I was already interested in a plant-based diet and reading Matt’s e-book convinced me I should give it a shot with some slight twists.

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First of all, this is not a low/high anything diet and didn’t focus on any numbers. Instead I focused on the type of foods that I ate. I also didn’t cut anything out completely, instead trying to limit myself to 1 serving of dessert a day.

Things I eat a lot of:

  • Raw vegetables
  • Greens
  • Beans
  • Fruit
  • Nuts & Seeds

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Things I eat in moderation:

  • Fish
  • Eggs
  • Potatoes
  • Healthy oils
  • Sugar
  • Cocoa powder(it’s really its own food group to me)

Things I eat very little of

  • Red/white meat
  • Soy
  • Grains
  • Dairy

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As I got hungry through the day, I snacked on things like raw vegetables or nuts. I also got rid of a bad habit of a filling snack right before bed and instead learned how to fall asleep with a slight hunger.

As for protein, my philosophy was that eating enough real food throughout the day would lead to an appropriate amount. Beans, broccoli, and nuts may not be protein powerhouses on their own, but when you eat a lot of them it adds up over time. If I weren’t running ~30 miles per week and eating so much, I might need to add a bigger emphasis to protein. But this works for me at the moment.

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So how has it worked? Well, I don’t own a scale but I definitely feel lighter. A week after I started I noticed my 6.5 mile loop being a whole minute faster, which felt like progress. Now, about 5 weeks later, my “comfortable pace” for long runs has dropped about 10-20 seconds/mile, which also encourages me to keep it up. And I strength train twice a week to make sure that I’m losing fat and building muscle, which I would recommend as part of any distance running program.

Disclaimer: I’m completely unqualified. For everything. It’s amazing I get out of bed and put my socks on both feet every morning. Do not assume that this is sound medical advise and that you can sue me. Besides, I have no money so the joke’s on you.

PS. Heather is having a raffle right now to raise money for Relay for Life and my outrageous triple chocolate brownies are one of the prizes. I suggest you pop on over and take a look at all the goodies over their and bid for a good cause.

Taking Another Crack At Eggs

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For the past 2 years eggs and I have not been best amigos. Sure, they’re a cheap source of protein, but unless I was counting on baked goods for protein I wasn’t getting any from eggs.

Did I break up with them because I don’t like the way they taste? No. I think eggs have a great neutral flavor, also that anything is good when you smother it with ketchup.

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And I do.

Did I break up with them because of the cholesterol thing? No, I’ve had high cholesterol since the day I was born. If you can fix that you should get a Nobel Peace prize.

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Did I break up with them because as a food blogger I’m constantly taking pictures of my meals and so everything’s cold by the time I actually eat it? No, but that’s remarkably true.

The reason is much more vain than all of that I assure you.

I stopped eating eggs because I could never cook them right. I can’t tell you how many yolks I broke trying to cook an egg sunny side up or fried. Even today don’t ask me to make you a recipe that involves separating the whites and yolks or—God forbid—whipping the egg whites; I’d just buy something from the store and say I made it.

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But then my friend gave me a duck egg a few weeks ago. “Don’t make brownies with them; they don’t make good brownies” she said. Crap, there went my plans. So instead I took the plunge and fried it with some vegetables in a pan. And it came out perfect so I made it again. And again.

There are so many ways to cook eggs, all of which I will be trying out now(except hardboiled because that’s just nasty). My point? Don’t give up on something because you fail a few times because at the end you just might find your reward, a fried, tasty reward.

Oh, The People You Will Meet

I promise I ate more than just cupcakes in DC. This past weekend was filled with meeting some of my favorite bloggers bonding over what else but food.

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Sana was my DC guide for all of Friday and Saturday. We met at the Healthy Living Summit and keep in touch ever since. Saturday night we had dinner at our agreed favorite restaurant ever: Whole Foods.

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The Arlington Whole Foods had an impressive salad bar collection. Resisting buying 5lbs of food, I got dressed kale, grilled asparagus salad, steak fajita filling(my first taste of red meat in 3 months), and herb roasted potatoes. It was almost all delicious, except for the cilantro in the asparagus and the fajita filling; I hate cilantro. Yep, this restaurant is going to go places.

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And then of course there was Holly and Madeline. You can read all about our adventures here. Early on Friday Holly tweeted that she would jump on me the moment she saw me and sure enough during the race expo she leapt right for me. I like a person who is true to their tweets.

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Saturday for lunch, Gena set up a small group to meet at Sweetgreens. Getting to this lunch was motivation through my entire marathon. It was so fun chatting with Sana, Matt, Anne, and Gena for two hours; the conversation flowed like we had just gotten together last week even though it was only our second or first time meeting.

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It’s the No Meat Athlete! I can die happy. If it looks like I’m laughing painfully it’s because Sana had just made an inappropriate joke.

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Friday night for our pre-race dinner a bunch of racers went to Pizza Paradiso to carboloading. There I got to meet Beth, Sarah, Alex, Mindy, and Christine for the first time.

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Ordering gluten-free at a pizza restaurant is never easy but lucky for me there was an awesome salad on the menu with cannellini beans, sundried tomatoes, marinated artichokes, and a parmesan dressing. I need to recreate this at home!

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Saturday night Emily put together a great meet-up at Northside Social(ps. If you’re ever there, order the “street nuts”). There were so many people there it was hard to talk and get a picture with everyone; I’m glad Emily snapped this photo of Caitlin and I. She’s epic and just as personable as you’d imagine.

And last but certainly not least: 

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Just kidding. Abe Lincoln isn’t a blogger.