“Secret secrets are no fun, secret secrets hurt someone”
Secrets are never good. Someone always ends up crying alone on the swing set during recess. But enough about my childhood. This sauce has a secret: It’s actually healthy for you, and it’s healthy because there’s an extra serving of vegetables in it. You’d never guess from tasting it, but cauliflower—not cream—is what makes this sauce so thick. I won’t tell if you won’t tell.
Cauliflower Tomato Sauce
Ingredients:
- 1/4 cup tomato paste
- 1/2 cup steamed cauliflower OR 1 cup raw cauliflower, steamed
- 3 Tablespoons white vinegar
- 2 1/2 Tablespoons sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 teaspoons fresh chopped basil
If you’re working with raw cauliflower to begin with, chop it up and steam it until it’s soft and reduced to about half of its size.
Combine the tomato sauce, cauliflower, vinegar, salt, pepper, and sugar in a food processor and process until smooth. Scrape down the sides of the processor as needed to make sure no clumps remain.
Fold in the fresh basil. Toss with pasta and season to taste.
Another secret: I don’t like pasta, so I took one taste and gave this away before making myself another dinner. But I could have drank the sauce, and pasta is nothing without sauce.
this looks soooooo good right now. it’s only 9:15 am and you have me craving pasta.
I’m not sure I’ve ever met someone who doesn’t like pasta! I would have gladly taken this dinner off your hands 🙂 Cauliflower is great in cheesey sauces too. Thanks for the recipe!
I don’t know if I’ve ever meant anyone that doesn’t like pasta! Sauce (and pasta) sounds delicious!
You don’t like pasta?! I’d eat pasta every meal if I could!
I am in absolute agreement about pasta (boo) and its essential counterpart 🙂
I don’t really like pasta either! This sauce looks great though 🙂
I love that you have hidden nutiritous veggies in this pasta sauce! This would be perfect for a few of my family members who need to have them hidden in order to eat them ;)!
I HATE cauliflower but I guess hiding it in tomato sauce like you hide veggies for kids might work. 🙂
Cauliflower tomato sauce!!! That’s an awesome idea!
I’m not a pasta fan either! I’ll cut up maybe 5 pieces into a bowl of sauce, veggies and salad – but really, it’s all about the sauce! I like to puree cauliflower, carrots, cashew nuts and sundried tomatos into my sauce – Plenty of garlic, salt and pepper too! Yum.. I also love baked beans pureed into the sauce! As a child, I woulnd’t eat anything but pasta and sauce.. so my nan got creative to get me to eat extra veg and beans! Ultimate comfort food now! x