Thick Tomato Sauce With A Secret

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“Secret secrets are no fun, secret secrets hurt someone”

Secrets are never good. Someone always ends up crying alone on the swing set during recess. But enough about my childhood. This sauce has a secret: It’s actually healthy for you, and it’s healthy because there’s an extra serving of vegetables in it. You’d never guess from tasting it, but cauliflower—not cream—is what makes this sauce so thick. I won’t tell if you won’t tell.

Cauliflower Tomato Sauce

Ingredients:

  • 1/4 cup tomato paste
  • 1/2 cup steamed cauliflower OR 1 cup raw cauliflower, steamed
  • 3 Tablespoons white vinegar
  • 2 1/2 Tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons fresh chopped basil

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If you’re working with raw cauliflower to begin with, chop it up and steam it until it’s soft and reduced to about half of its size.

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Combine the tomato sauce, cauliflower, vinegar, salt, pepper, and sugar in a food processor and process until smooth. Scrape down the sides of the processor as needed to make sure no clumps remain.

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Fold in the fresh basil. Toss with pasta and season to taste.

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Another secret: I don’t like pasta, so I took one taste and gave this away before making myself another dinner. But I could have drank the sauce, and pasta is nothing without sauce.

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10 Responses to Thick Tomato Sauce With A Secret
  1. christina
    June 13, 2011 | 9:14 am

    this looks soooooo good right now. it’s only 9:15 am and you have me craving pasta.

  2. Corey @ the runner's cookie
    June 13, 2011 | 1:00 pm

    I’m not sure I’ve ever met someone who doesn’t like pasta! I would have gladly taken this dinner off your hands 🙂 Cauliflower is great in cheesey sauces too. Thanks for the recipe!

  3. Errign
    June 13, 2011 | 3:48 pm

    I don’t know if I’ve ever meant anyone that doesn’t like pasta! Sauce (and pasta) sounds delicious!

  4. Emily @ Relishments
    June 13, 2011 | 4:13 pm

    You don’t like pasta?! I’d eat pasta every meal if I could!

  5. Ian
    June 13, 2011 | 5:27 pm

    I am in absolute agreement about pasta (boo) and its essential counterpart 🙂

  6. Kate (What Kate is Cooking)
    June 13, 2011 | 6:48 pm

    I don’t really like pasta either! This sauce looks great though 🙂

  7. Amy
    June 13, 2011 | 8:09 pm

    I love that you have hidden nutiritous veggies in this pasta sauce! This would be perfect for a few of my family members who need to have them hidden in order to eat them ;)!

  8. Cynthia (It All Changes)
    June 13, 2011 | 10:13 pm

    I HATE cauliflower but I guess hiding it in tomato sauce like you hide veggies for kids might work. 🙂

  9. Jolene (www.everydayfoodie.ca)
    June 16, 2011 | 8:00 pm

    Cauliflower tomato sauce!!! That’s an awesome idea!

  10. Hannah-lyz
    February 6, 2012 | 7:58 pm

    I’m not a pasta fan either! I’ll cut up maybe 5 pieces into a bowl of sauce, veggies and salad – but really, it’s all about the sauce! I like to puree cauliflower, carrots, cashew nuts and sundried tomatos into my sauce – Plenty of garlic, salt and pepper too! Yum.. I also love baked beans pureed into the sauce! As a child, I woulnd’t eat anything but pasta and sauce.. so my nan got creative to get me to eat extra veg and beans! Ultimate comfort food now! x