It’s (almost) Summer, and what’s better than when fresh fruit and vegetables go on sale? I really don’t care for fruit in the Winter; I’ll take a hot chocolate, please. But in the Summer it’s much more appealing and so refreshing to eat. This salad is simple with just 5 ingredients that you have to throw together and really lets the produce speak for itself.
Cantaloupe And Kale Salad
Ingredients(Makes 2 servings):
- 1/2 large cantaloupe, diced
- 1 bunch kale, chopped*
- 2 Tablespoons olive oil
- 1 Tablespoon white vinegar
- 1/2 teaspoon salt
- Goat cheese(optional)
*I used frozen kale which I thawed and dried. It worked out fine but if I were serving this to others I would definitely use fresh kale.
Combine the cantaloupe, kale, olive oil, vinegar, and salt in a large bowl or salad tosser and toss until the ingredients have spread out. Plate and top with goat cheese if desired.
This was excellent. A little tang from cheese would have added a good extra dimension but on its own it was really fresh and vibrant.
mm mmm mmmmmm the combo looks so perfect, especially because I love cantalope! 🙂
love that you paired it with pinto beans 🙂
Looks great! I still haven’t tried kale yet. I know it’s supposed to be good (and good for you) but it still sort of intimidates me..
Such an interesting idea for a flavor combination, I’m looking forward to trying this out soon.
P.S. Your Caramelized Onion and Balsamic Vinegar Bean Salad was plate-licking good. Thanks for sharing! 🙂
I wouldn’t have combined cantaloupe with kale, but looking at this I can see how it works!
Canteloupe and kale? I’m skeptical. But you’ve never led me astray before…
I laughed out loud at the “almost” summer, considering it’s almost spring but I like your positive thinking! Plus it IS free Cone Day at Ben and Jerry’s so that’s a good summer sign.
this looks great! i actually have kale in the house right now (bought some to make kale chips earlier), so i might whip up one of these with the rest of it. + i agree – the cheese would be a lovely addition.
what a creative combo! That’s the great thing about summer, working those delicious fruits in surprising places!
I’m pretty sure Mountain Man has some kale growing in the garden and I know we have cantaloupe so I’ll have to try this out! I’m intrigued 🙂
kale and cantaloupe?!?! really?!?! okay, i don’t like cantaloupe AT ALL, but perhaps another kind of melon? i am intrigued.
and sorry for the plethora of exclamantion points and question marks.
[…] Get the recipe at The Wannabe Chef […]
[…] Get the recipe at The Wannabe Chef […]
[…] Get the recipe at The Wannabe Chef […]
[…] Get the recipe at The Wannabe Chef[3] […]