Here’s to March being the best month of the year. Since my birthday’s at the end of March, I figure there will be a lot of cake and cupcake recipes around then so I might as well start the month with something healthy.
Matt has mentioned on his blog and in his e-book about the combination of a grain, a green, and a bean. Well, my favorite grain is quinoa, bean is chickpea, and green is kale, so I thought I’d make a recipe with those three ingredients. And a little butter and honey never hurt.
Chickpea, Quinoa, and Kale Medley
Ingredients(Makes 2 servings):
- 1/2 cup uncooked quinoa, rinsed and drained
- 1 can of chickpeas, drained
- 1 1/2 cups chopped kale
- 1 Tablespoon butter
- 1 1/2 Tablespoons honey
- 1 teaspoon white vinegar
- 1/2 teaspoon salt
Cook the quinoa completely either in a rice cooker or over the stove. Make sure there’s no excess water in the pot with it.
Add in the chickpeas and kale.
Next add to the pot the butter, honey, salt, and vinegar.
Stir until the butter has melted and it’s all one dish. Serve hot or cold as leftovers.
I don’t know whether it was because I was getting over the flu and started getting my appetite back or because I just love honey + butter but I think I broke a world speed record eating this.
Yeah, I hated it.
I love the grain, green, bean combo! So many delicious options…
Yes, here’s to March. Finally!
That dish with spinach would be awesome (not a big fan of kale) – a few other veggies thrown into the mix wouldn’t be too bad either!
I need to restock my quinoa stat!
This is like a deconstructed version of my favorite combo! Good thing my rice cooker is my favorite cooking tool.
This looks awesome, Evan! I haven’t had kale in ages… must change that!
I always make something similar to this dish as well, great minds think alike. Except I have an issue… I never have any leftovers, so I always mean to make more but quinoa is hard to come by unless I make a 1 1/2 hour trek to Whole Foods. But FYI, you haven’t touched my record…
I love that you used Chickpeas!!! 😀 I relaly need to try some Quinoa this way! 😀
xoxo
Kathleen
That is one interesting flavor combination. I’m intrigued.
Honey and butter are amazing- I don’t blame you for eating the whole thing!
That sounds sooo good! I have all the ingredients, I can make this. Yay! Yum 🙂
The butter obviously completes the dish. I would have been disappointed if I didn’t see any.
Honey and butter sound like the perfect accompaniment to this dish! I really need to put honey in more stuff. 🙂
Just had my birthday yesterday, so don’t quite make the March party. I’d rather be born at the outset of spring than still in winter.
Grain-green-bean: great wordplay potentials and sounds like a lovely food principle too.
The flavor pairing on this sounds so nice. Honey cuts that kale bitterness perfectly. Your photos remind me that I need a new rice cooker though!
You say chickpeas and vinegar, and I’m there. In fact, if I lived in the same country, I’d probably be door-knocking to find your house right now.
thanks for stopping by my blog! this recipe looks great! love the combiniation of nutrient-rich foods! delish! love your photos too =)
This looks delicious and includes some of my favorite ingredients!
This looks so healthy! Nice clean flavors–vinegar, honey, mmmmmmmm…..
This sounds delicious and so healthy!
That looks amazing! I absolutely love chickpeas and quinoa, and salads look so lovely now that the weather is getting a little warmer.
My three faves too! Totally trying this out…
[…] For dinner, I made a sweet quinoa recipe inspired by The Wannabe Chef. […]
Outstanding! Added a bit of sauteed onion and garlic to the quinoa – and delighted that the greens in the dish were from my garden! Probably the last of the pickings for 2011, but glad to get something in December!